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Digestive Enzymes & Chronic Conditions: The Ellen Cutler Method

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Manage episode 480037116 series 2823711
Inhalt bereitgestellt von Shireen Abdullah. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Shireen Abdullah oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

In this episode, we welcome Dr. Ellen Cutler, creator of the Ellen Cutler Method (ECM), to explore how her method helps manage chronic conditions like diabetes and digestive disorders. Dr. Cutler explains the core principles of ECM, focusing on the connection between food sensitivities, improper digestion, and chronic illness, especially across diverse cultural diets. She also discusses the desensitization process for food sensitivities, as well as how enzyme and nutritional therapies can be integrated into daily routines to support health.

On This Episode You Will Learn:

1. The Ellen Cutler Method (ECM) and Its Core Principles

  • Learn how Dr. Ellen Cutler developed ECM based on her own health struggles and clinical research.

  • Understand the role of digestive enzymes, desensitization, and personalized nutrition in addressing chronic conditions.

  • 2. The Link Between Food Sensitivities, Digestion, and Chronic Illness

    • Discover how improper digestion and food sensitivities contribute to chronic conditions like diabetes, inflammation, and fatigue.

    • Explore why cultural dietary habits can influence the prevalence and management of chronic illnesses.

  • 3. The Desensitization Process: Addressing Food Sensitivities and Emotional Triggers

    • Understand how ECM’s desensitization technique helps retrain the brain’s response to food sensitivities.

    • Learn about the connection between emotional trauma and physical health issues.

  • 4. How to Integrate Enzyme and Nutritional Therapies into Daily Life

    • Practical steps for using digestive enzymes and nutritional strategies to support gut health.

    • How small, consistent changes can improve digestion, energy levels, and overall wellness.

  • 5. Advice for Those Managing Diabetes and Other Chronic Conditions

    • Dr. Cutler shares simple, sustainable ways to take control of health through diet and digestion.

    • Learn how to approach chronic illness with a holistic and individualized perspective.

    Question of the Day:

    Do you have any personal experiences with natural therapies or nutritional changes that have helped manage conditions?

    Connect with Yumlish!

    Yumlish Website: Yumlish

    Yumlish on Instagram: @yumlish_

    Yumlish on Facebook: Yumlish

    Yumlish on Twitter: @yumlish_

    Connect with Dr. Ellen!

  •   continue reading

    229 Episoden

    Artwork
    iconTeilen
     
    Manage episode 480037116 series 2823711
    Inhalt bereitgestellt von Shireen Abdullah. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Shireen Abdullah oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

    In this episode, we welcome Dr. Ellen Cutler, creator of the Ellen Cutler Method (ECM), to explore how her method helps manage chronic conditions like diabetes and digestive disorders. Dr. Cutler explains the core principles of ECM, focusing on the connection between food sensitivities, improper digestion, and chronic illness, especially across diverse cultural diets. She also discusses the desensitization process for food sensitivities, as well as how enzyme and nutritional therapies can be integrated into daily routines to support health.

    On This Episode You Will Learn:

    1. The Ellen Cutler Method (ECM) and Its Core Principles

    • Learn how Dr. Ellen Cutler developed ECM based on her own health struggles and clinical research.

    • Understand the role of digestive enzymes, desensitization, and personalized nutrition in addressing chronic conditions.

  • 2. The Link Between Food Sensitivities, Digestion, and Chronic Illness

    • Discover how improper digestion and food sensitivities contribute to chronic conditions like diabetes, inflammation, and fatigue.

    • Explore why cultural dietary habits can influence the prevalence and management of chronic illnesses.

  • 3. The Desensitization Process: Addressing Food Sensitivities and Emotional Triggers

    • Understand how ECM’s desensitization technique helps retrain the brain’s response to food sensitivities.

    • Learn about the connection between emotional trauma and physical health issues.

  • 4. How to Integrate Enzyme and Nutritional Therapies into Daily Life

    • Practical steps for using digestive enzymes and nutritional strategies to support gut health.

    • How small, consistent changes can improve digestion, energy levels, and overall wellness.

  • 5. Advice for Those Managing Diabetes and Other Chronic Conditions

    • Dr. Cutler shares simple, sustainable ways to take control of health through diet and digestion.

    • Learn how to approach chronic illness with a holistic and individualized perspective.

    Question of the Day:

    Do you have any personal experiences with natural therapies or nutritional changes that have helped manage conditions?

    Connect with Yumlish!

    Yumlish Website: Yumlish

    Yumlish on Instagram: @yumlish_

    Yumlish on Facebook: Yumlish

    Yumlish on Twitter: @yumlish_

    Connect with Dr. Ellen!

  •   continue reading

    229 Episoden

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