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Are You Becoming Like Them?
Manage episode 436624408 series 3302217
Do toxic relationships make you mirror abusive behaviors?
In this episode, I explore a common question: am I just like them? I explore whether living with a narcissist or emotionally abusive partner can make us react in ways that feel out of character, just to survive.
Key Takeaways:
- Understanding reactive abuse and why it happens.
- Strategies for setting boundaries with yourself and others.
- The importance of recognizing your triggers and maintaining your individuality.
Tune in to learn how to navigate these challenging situations without losing yourself.
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
160 Episoden
Manage episode 436624408 series 3302217
Do toxic relationships make you mirror abusive behaviors?
In this episode, I explore a common question: am I just like them? I explore whether living with a narcissist or emotionally abusive partner can make us react in ways that feel out of character, just to survive.
Key Takeaways:
- Understanding reactive abuse and why it happens.
- Strategies for setting boundaries with yourself and others.
- The importance of recognizing your triggers and maintaining your individuality.
Tune in to learn how to navigate these challenging situations without losing yourself.
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
160 Episoden
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