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107: Becoming Your Own Yoga Teacher
Manage episode 442370153 series 2822596
Click here to RSVP for “Become Your Own Yoga Teacher” - https://www.quietmind.yoga/workshop
Live on Zoom
In this episode I share the main topics from the workshop including
- Common mistakes most yogis make
- Crossing the threshold from looking outside yourself for answers to looking within
- Why my yoga mat is my “home” after moving 40+ times in my life
- The real reason you get tight muscles
- Why stretching is not always the answer in yoga
- How you can quickly release pain in your body today
- 10 skills to deepen your practice
- My #1 recommendation of how to start applying energetic anatomy / the deeper more esoteric aspects of yoga to your life today
You’ll learn lots of practical things you can do right now to deepen your practice.
Jeremy Devens
Quietmind Yoga
113 Episoden
107: Becoming Your Own Yoga Teacher
Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More
Manage episode 442370153 series 2822596
Click here to RSVP for “Become Your Own Yoga Teacher” - https://www.quietmind.yoga/workshop
Live on Zoom
In this episode I share the main topics from the workshop including
- Common mistakes most yogis make
- Crossing the threshold from looking outside yourself for answers to looking within
- Why my yoga mat is my “home” after moving 40+ times in my life
- The real reason you get tight muscles
- Why stretching is not always the answer in yoga
- How you can quickly release pain in your body today
- 10 skills to deepen your practice
- My #1 recommendation of how to start applying energetic anatomy / the deeper more esoteric aspects of yoga to your life today
You’ll learn lots of practical things you can do right now to deepen your practice.
Jeremy Devens
Quietmind Yoga
113 Episoden
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