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Sweaty sauna bathing for better health
Manage episode 434056113 series 2852208
Inhalt bereitgestellt von ABC News. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von ABC News oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In some parts of the world sauna bathing is a daily activity.
In Finland, it would even be rude to deny an invitation to get hot and sweaty with a business associate.
As well as being culturally significant, the sauna has many touted health benefits – from protecting against cardiovascular disease, to fending off cognitive decline.
Norman and Tegan sort through the evidence.
References
- The multifaceted benefits of passive heat therapies for extending the healthspan: A comprehensive review with a focus on Finnish sauna
- Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events
- Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
Learn more about your ad choices. Visit megaphone.fm/adchoices
538 Episoden
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Manage episode 434056113 series 2852208
Inhalt bereitgestellt von ABC News. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von ABC News oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In some parts of the world sauna bathing is a daily activity.
In Finland, it would even be rude to deny an invitation to get hot and sweaty with a business associate.
As well as being culturally significant, the sauna has many touted health benefits – from protecting against cardiovascular disease, to fending off cognitive decline.
Norman and Tegan sort through the evidence.
References
- The multifaceted benefits of passive heat therapies for extending the healthspan: A comprehensive review with a focus on Finnish sauna
- Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events
- Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
Learn more about your ad choices. Visit megaphone.fm/adchoices
538 Episoden
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Ähnelt What's That Rash?
Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
…
continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
The kickass science and technology radio show that delivers an irreverent look at the week in science and technology.
…
continue reading
The news you know, the science you don’t. Unexpected Elements looks beyond everyday narratives to discover a goldmine of scientific stories and connections from around the globe. From Afronauts, to why we argue, to a deep dive on animal lifespans: see the world in a new way.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
Explorations in the world of science.
…
continue reading
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