Tips for the Holidays - Family, Food and Fun

TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

Inhalt bereitgestellt von Dawn Smith-Theodore, MA, MFT, CEDS, Dawn Smith-Theodore, MA, MFT, and CEDS. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dawn Smith-Theodore, MA, MFT, CEDS, Dawn Smith-Theodore, MA, MFT, and CEDS oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

1y ago 7:31

MP3•Episode-Home

The holidays are supposed to be a magical time of the year when you have the opportunity to spend time with loved ones and friend.s. It can also be a very difficult time for those who struggle with eating disorders. As a dancer, you may have had a long season of Nutcracker performances and then the anticipation of seeing family. I have outlines some tips that I hope will be helpful to you during the season of joy. Happy Holidays and Happy 2024.

Thank you for listening to The TuTu thin Podcast
Please contact us through
www.dawntheodore.com
www.tututhin.com
IG @tutu_thin
Facebook @tututhin
Twitter @tututhin
Thank you to Matt Miller @ Smacky Media Group

63 Episoden

#Fitness #Dawn Smith-Theodore, MA, MFT, CEDS #Dawn Smith-Theodore #Ced #Eating Disorder #Anorexia Dancer #Anorexia Ballerina #Athlete Eating Disorder #Gymnastic Eating Disorder #Body Image Dancer #Body Image Athlete #Dancers And Eating Disorders #Eating Disorder Recovery Dancer #Healthy Dancer #Healthy Athlete