(Re)Living your Happy Memories - A Guided Meditation

Tools For Life, the TINT podcast

TINT hopes that you had a memorable summer break!
The new Academic Year is almost starting again with new students arriving next week!
So, for a lot of you, it is time to slowly get out of vacation mode.
Don't get blue, TINT got you covered 😉
In this episode, Margit van Tuijl, life coach from TINT, guides you through a nostalgic trip reliving your happy (summer) memories and, also, inspire you to prepare yourself for new happy memories that you are about to live in this upcoming year.
Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.
All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.
Show Notes:
- Background Music by ZenLife Relax.
Do you want to join our live sessions and connect with like-minded TU/e students and colleagues?
TINT & Enter the Now will be back in the first quartile with offline Mindfulness Breaks!
Keep an eye on our Social Media for more information soon!
Find more information about TINT at www.tint-eindhoven.nl.
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