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Are You Majoring In Perfectionism? | Jen Rogers with Recovering Perfectionist, Vivian Cummins #212
Manage episode 399909312 series 3326847
What's one thing that you just 🛑stopped🛑 doing?
You know - you reached a breaking point and you said, "No More!"
When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want.
Listen, overcoming perfection is not easy...but it is doable. When we place our focus in the right space, we experience true freedom!
Join me in welcoming Vivian Cumins, a military wife (retired), stepmom to two adult kids, Glammy to five grandkids, a career professional, and a Jesus follower since childhood. We've got a great episode in store for you. Like sugar? We got some!
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Snag a SPECIAL JUMP IN WITH JEN SESSION! – Solve something fast in this group cohort session with Jen and get expert coaching about your biz or podcast fast! Fridays @12:33pm ET in September 2024! CoachJenRogers.com/JumpInWithJen
Grab my FREE Training: Decide if Podcast Hosting is Your Next Best Step ✅🚀⤵
coachjenrogers.com/launchyourpodcast
Sign up for the next 90-Day Podcast Sprint!🎙️ 🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at jen@coachjenrogers.com
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured on upcoming episodes! Ask Jen Anything
Looking for The Empowered Stepmom Coaching & Support?
>>go to www.stepfamilypodcast.com
Be anxious for nothing; but in ever...
Kapitel
1. The Power of Changing One Thing (00:00:00)
2. Empowering Stepmoms (00:04:56)
3. Realistic Goals, Overcoming Perfectionism for Success (00:17:02)
4. Challenges, Control, and Empowerment (00:25:31)
5. Stepmotherhood Advice and Nostalgic Stories (00:30:15)
6. Create the Life You Crave (00:36:50)
233 Episoden
Manage episode 399909312 series 3326847
What's one thing that you just 🛑stopped🛑 doing?
You know - you reached a breaking point and you said, "No More!"
When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want.
Listen, overcoming perfection is not easy...but it is doable. When we place our focus in the right space, we experience true freedom!
Join me in welcoming Vivian Cumins, a military wife (retired), stepmom to two adult kids, Glammy to five grandkids, a career professional, and a Jesus follower since childhood. We've got a great episode in store for you. Like sugar? We got some!
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Snag a SPECIAL JUMP IN WITH JEN SESSION! – Solve something fast in this group cohort session with Jen and get expert coaching about your biz or podcast fast! Fridays @12:33pm ET in September 2024! CoachJenRogers.com/JumpInWithJen
Grab my FREE Training: Decide if Podcast Hosting is Your Next Best Step ✅🚀⤵
coachjenrogers.com/launchyourpodcast
Sign up for the next 90-Day Podcast Sprint!🎙️ 🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at jen@coachjenrogers.com
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured on upcoming episodes! Ask Jen Anything
Looking for The Empowered Stepmom Coaching & Support?
>>go to www.stepfamilypodcast.com
Be anxious for nothing; but in ever...
Kapitel
1. The Power of Changing One Thing (00:00:00)
2. Empowering Stepmoms (00:04:56)
3. Realistic Goals, Overcoming Perfectionism for Success (00:17:02)
4. Challenges, Control, and Empowerment (00:25:31)
5. Stepmotherhood Advice and Nostalgic Stories (00:30:15)
6. Create the Life You Crave (00:36:50)
233 Episoden
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