Emotional Basslines Guilt Shame and Doubt
Manage episode 433510467 series 3365132
In this episode of 'Therapy is Life,' host Gerald McGee, along with guests Marius, Maal G, and BKA Watts, explore the complexities of emotions such as guilt, shame, and doubt. They discuss their personal experiences and how these emotions influence behavior, confidence, and mental health. . Let's try to recognize, express, and manage our feelings to foster emotional well-being.
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