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Ditch busywork and stress in favour of productivity and calm 😌
Manage episode 372294387 series 3314855
Endless to-do lists, constantly busy, and high achieving... Chelsea Pottenger knows this lifestyle all too well, however she turned her back on it almost a decade ago in favour of self-care and real productivity, and now she's helping others do the same.
Chelsea will help you move past the guilt of self-care, and how you can best take of yourself to avoid burnout and be the best version of yourself.
Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.
See omnystudio.com/listener for privacy information.
197 Episoden
Manage episode 372294387 series 3314855
Endless to-do lists, constantly busy, and high achieving... Chelsea Pottenger knows this lifestyle all too well, however she turned her back on it almost a decade ago in favour of self-care and real productivity, and now she's helping others do the same.
Chelsea will help you move past the guilt of self-care, and how you can best take of yourself to avoid burnout and be the best version of yourself.
Have a question for Sam? Guest suggestion? Or some positive news to share? Submit it to The Wood Life Inbox HERE.
See omnystudio.com/listener for privacy information.
197 Episoden
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