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Women’s Health: Natural Tips and Tools for Postpartum Recovery with Nicole Moore, CHC
Manage episode 388565730 series 3535826
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Nicole Moore, CHC a certified health coach through the Institute for Integrative Nutrition. After home birthing two out of her three children, she has become quite the expert in holistic pregnancies, and loves to support families before, during and after this special time of life in her coaching programs.
In this podcast Nicole Moore explains:
-Nutrition and exercise suggestion for an easy birth recovery
-How to manage the birthing pain during labor and after including recommendations with essential oils
-Suggests for postpartum depression
-Herbs and superfoods for the most optimal milk supply while breastfeeding
To learn more about:
-Nicole Moore, CHC:
IG: @honoryourvessel
Honoryourvessel@gmail.com: Email Nicole for her free initial consultation and delicious iron building recipes for pregnancy and postpartum recovery and additional 10% discount on Health Coaching for mentioning this Podcast
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