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What to do when selfcare as a mom feels like working on your business (here’s how to make sure it doesn’t completely take over your life!)

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Inhalt bereitgestellt von Alyssa Wolff - Work/Life Balance Coach for Business Moms. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Alyssa Wolff - Work/Life Balance Coach for Business Moms oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Are you worried your business is taking over your life? I mean, you think it's perfectly fine living this way, with biz work every spare second, but all the experts tell you not to, so.... Who's right?

If you're feeling any concern over how much passion project work is too much, then you want to listen to this episode - because we're diving right into all of it.

How to unplug, when not to unplug, and what to do when you're scared you're giving less of yourself to your family than your business.

Today’s topics:

  • The phase of business where you just can’t get enough of it
  • What you should be doing with your hobbies and courses during this season
  • How to cope if mom guilt over your increasing business hours is the real issue

Now that you know this is different - that you don't have to be guilting yourself for treating your business like a suck-every-hour hobby - what are you changing about your mental self-talk today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/when-selfcare-equals-business/

And if you’re still looking for the dream-level business life, 'cause you want to run a highly successful business while staying home with your kids, and still have selfcare time - then listen up.

The biggest reason I see business moms feeling overwhelmed is because they let their work/life balance get out of whack - which is why I'd love to invite you to a free Work/Life Balance audit with me.

During this session, I’m going to audit your daily work-at-home schedule for you to delete the top-most-overwhelming thing for you about showing up as both a mom AND a business.

So if you’re ready to find a way to fit everything in, book your free Work/Life Balance audit with me so that you can run the family AND the business and still sleep.

Grab your free Work/Life Balance Audit by October 4th: https://yourunbusylife.com/work-life-pod/

  continue reading

337 Episoden

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iconTeilen
 
Manage episode 443351668 series 3573042
Inhalt bereitgestellt von Alyssa Wolff - Work/Life Balance Coach for Business Moms. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Alyssa Wolff - Work/Life Balance Coach for Business Moms oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Are you worried your business is taking over your life? I mean, you think it's perfectly fine living this way, with biz work every spare second, but all the experts tell you not to, so.... Who's right?

If you're feeling any concern over how much passion project work is too much, then you want to listen to this episode - because we're diving right into all of it.

How to unplug, when not to unplug, and what to do when you're scared you're giving less of yourself to your family than your business.

Today’s topics:

  • The phase of business where you just can’t get enough of it
  • What you should be doing with your hobbies and courses during this season
  • How to cope if mom guilt over your increasing business hours is the real issue

Now that you know this is different - that you don't have to be guilting yourself for treating your business like a suck-every-hour hobby - what are you changing about your mental self-talk today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/when-selfcare-equals-business/

And if you’re still looking for the dream-level business life, 'cause you want to run a highly successful business while staying home with your kids, and still have selfcare time - then listen up.

The biggest reason I see business moms feeling overwhelmed is because they let their work/life balance get out of whack - which is why I'd love to invite you to a free Work/Life Balance audit with me.

During this session, I’m going to audit your daily work-at-home schedule for you to delete the top-most-overwhelming thing for you about showing up as both a mom AND a business.

So if you’re ready to find a way to fit everything in, book your free Work/Life Balance audit with me so that you can run the family AND the business and still sleep.

Grab your free Work/Life Balance Audit by October 4th: https://yourunbusylife.com/work-life-pod/

  continue reading

337 Episoden

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