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THESE Are the Top Triggers for An Anxious Partner (& How to Solve Them)
Manage episode 458225257 series 2928089
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In this episode, co-hosts Mike and Thais Gibson dive deep into the world of relationship triggers, focusing on how they manifest for those with an anxious attachment style. Drawing from personal experiences as former fearful and dismissive avoidants, they share actionable insights on understanding and managing triggers like feeling excluded, hot-and-cold behavior, and unmet needs for soothing.
Learn how core wounds shape our reactions, the importance of communication in fostering secure relationships, and why understanding your partner’s attachment style is key to creating a supportive connection. Whether you’re navigating these dynamics yourself or supporting a loved one, this episode offers practical advice for growth and healing. Plus, stay tuned for resources on rewiring attachment patterns to foster healthier connections.
Timestamps;
00:00 - Intro
01:46 - Forgetting Important Events
07:42 - Projecting Love Languages
10:10 - When a Partner Has an Active Social Life Apart From Them
18:24 - Hot and Cold Behavior
26:55 - Communicating with Openness and Vulnerability
33:03 - Not Being Soothed By Your Partner When You Need Them
38:04 - If Someone Asks for Too Much
47:37 - Conclusion
Join us for an engaging conversation filled with relatable stories, expert insights, and tools to help you thrive in your relationships
Get Your Question Answered by Thais and Mike:
https://www.reddit.com/r/CanThisBeFixed/
Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool
https://www.tiktok.com/@thaisgibson
https://www.instagram.com/thepersonaldevelopmentschool/
https://www.facebook.com/ThePersonalDevelopmentSchool/
Find Mike Online:
https://www.instagram.com/dareal_mikedee
#TheThaisGibsonPodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
471 Episoden
Manage episode 458225257 series 2928089
Take advantage of our Boxing Week Sale! Get personalized courses, live webinars & Q&As, and more for FREE for 7 days!
In this episode, co-hosts Mike and Thais Gibson dive deep into the world of relationship triggers, focusing on how they manifest for those with an anxious attachment style. Drawing from personal experiences as former fearful and dismissive avoidants, they share actionable insights on understanding and managing triggers like feeling excluded, hot-and-cold behavior, and unmet needs for soothing.
Learn how core wounds shape our reactions, the importance of communication in fostering secure relationships, and why understanding your partner’s attachment style is key to creating a supportive connection. Whether you’re navigating these dynamics yourself or supporting a loved one, this episode offers practical advice for growth and healing. Plus, stay tuned for resources on rewiring attachment patterns to foster healthier connections.
Timestamps;
00:00 - Intro
01:46 - Forgetting Important Events
07:42 - Projecting Love Languages
10:10 - When a Partner Has an Active Social Life Apart From Them
18:24 - Hot and Cold Behavior
26:55 - Communicating with Openness and Vulnerability
33:03 - Not Being Soothed By Your Partner When You Need Them
38:04 - If Someone Asks for Too Much
47:37 - Conclusion
Join us for an engaging conversation filled with relatable stories, expert insights, and tools to help you thrive in your relationships
Get Your Question Answered by Thais and Mike:
https://www.reddit.com/r/CanThisBeFixed/
Let’s connect!
https://www.youtube.com/@ThePersonalDevelopmentSchool
https://www.tiktok.com/@thaisgibson
https://www.instagram.com/thepersonaldevelopmentschool/
https://www.facebook.com/ThePersonalDevelopmentSchool/
Find Mike Online:
https://www.instagram.com/dareal_mikedee
#TheThaisGibsonPodcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
471 Episoden
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