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Inhalt bereitgestellt von Thais Gibson and Thais Gibson | YAP Media. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Thais Gibson and Thais Gibson | YAP Media oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Every Avoidant Needs THESE 3 Things to Heal & Become Secure | The Thais Gibson Podcast

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Manage episode 442796592 series 2928089
Inhalt bereitgestellt von Thais Gibson and Thais Gibson | YAP Media. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Thais Gibson and Thais Gibson | YAP Media oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Get personalized courses, live webinars & Q&As, and more for free for 7 days!

https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=yt-09-30-24&el=podcast

In this transformative episode, we dive deep into the healing journey for individuals with different attachment styles—whether you are a fearful avoidant, dismissive avoidant, or anxiously attached.

Mike and Thais share their personal experiences with depression, vulnerability, and the power of meditation in healing. From emotional regulation techniques to actionable insights on reprogramming core wounds, this episode provides a comprehensive guide for anyone looking to break free from negative thought patterns and cultivate emotional resilience.

Whether you're dealing with anxious thoughts or looking for ways to support a loved one through tough times, this episode is packed with valuable advice to help you thrive emotionally. Plus, don't miss our special discussion on the role of gut health in mental well-being and how small lifestyle changes can make a big difference. Tune in for one of our most insightful conversations yet!

Timestamps

00:00 - Intro

02:15 - Most Effective Tools for the Journey to Heal

02:30 - Mike’s Response (as a Former DA)

14:26 - 7-Day Free Trial: All Access Membership Pass

15:17 - Thais’ Response (as a Former FA)

18:46 - Seinfeld

20:22 - Meditation Takes Time

24:02 - Hello Fresh

25:29 - Are DAs and FAs Prone to Depression?

25:48 - Mike’s Response

30:33 - Thais’ Response

39:56 - NEA

41:14 - Gut Health

43:00 - Quince

44:31 - Deep Rest

46:18 - Mike’s History with Depression

48:51 - There Are Many Paths to Healing

50:44 - You Don’t Have to Push People Away

54:22 - Conclusion

Get FREE breakfast for life at https://www.HelloFresh.com/freethais

Get a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thais

Get Your Question Answered by Thais and Mike:

https://www.reddit.com/r/CanThisBeFixed/

Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/

Find Mike Online:

https://www.instagram.com/dareal_mikedee

#TheThaisGibsonPodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

471 Episoden

Artwork
iconTeilen
 
Manage episode 442796592 series 2928089
Inhalt bereitgestellt von Thais Gibson and Thais Gibson | YAP Media. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Thais Gibson and Thais Gibson | YAP Media oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Get personalized courses, live webinars & Q&As, and more for free for 7 days!

https://attachment.personaldevelopmentschool.com/dream-life?utm_source=podcast&utm_campaign=7-day-trial&utm_medium=organic&utm_content=yt-09-30-24&el=podcast

In this transformative episode, we dive deep into the healing journey for individuals with different attachment styles—whether you are a fearful avoidant, dismissive avoidant, or anxiously attached.

Mike and Thais share their personal experiences with depression, vulnerability, and the power of meditation in healing. From emotional regulation techniques to actionable insights on reprogramming core wounds, this episode provides a comprehensive guide for anyone looking to break free from negative thought patterns and cultivate emotional resilience.

Whether you're dealing with anxious thoughts or looking for ways to support a loved one through tough times, this episode is packed with valuable advice to help you thrive emotionally. Plus, don't miss our special discussion on the role of gut health in mental well-being and how small lifestyle changes can make a big difference. Tune in for one of our most insightful conversations yet!

Timestamps

00:00 - Intro

02:15 - Most Effective Tools for the Journey to Heal

02:30 - Mike’s Response (as a Former DA)

14:26 - 7-Day Free Trial: All Access Membership Pass

15:17 - Thais’ Response (as a Former FA)

18:46 - Seinfeld

20:22 - Meditation Takes Time

24:02 - Hello Fresh

25:29 - Are DAs and FAs Prone to Depression?

25:48 - Mike’s Response

30:33 - Thais’ Response

39:56 - NEA

41:14 - Gut Health

43:00 - Quince

44:31 - Deep Rest

46:18 - Mike’s History with Depression

48:51 - There Are Many Paths to Healing

50:44 - You Don’t Have to Push People Away

54:22 - Conclusion

Get FREE breakfast for life at https://www.HelloFresh.com/freethais

Get a $75 Sponsored Job Credit to get your jobs more visibility at https://www.indeed.com/thais

Get Your Question Answered by Thais and Mike:

https://www.reddit.com/r/CanThisBeFixed/

Let’s connect!

https://www.youtube.com/@ThePersonalDevelopmentSchool

https://www.tiktok.com/@thaisgibson

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.facebook.com/ThePersonalDevelopmentSchool/

Find Mike Online:

https://www.instagram.com/dareal_mikedee

#TheThaisGibsonPodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

471 Episoden

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