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“Catch Your Thoughts Like It’s Pokemon”: Winning the Battle of Your Mind
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Do you ever think about what you think about? How about thinking about how what you think about may influence you in ways that you don't think about? Confused yet?
With our brains spitting out over 50,000 thoughts per day, we find that it's crucial to start paying attention to what's bouncing around up there. Oftentimes our thought patterns, if we find them to be negative, have been impacting our emotions, our speech, and even our behavior.
But once we stop them in their tracks, what do we do with them? In this episode we break down what it means to take your thoughts captive, and how doing so will set your mind free.
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