Raising Confident Kids & Why / How We Train for Less Injuries, More Strength & Muscle

The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast ep 479

Brought to you by Zach Strength - 2 BEST FREE Strength Training Courses

Topics covered in this episode:

Raising Confident Kids

Why / How We Train for Less Injuries, More Strength & Muscle using the conjugate method

How I trained when I was BUSY new Dad

Lessons learned from Gabe Dean, 2 x National Champ and 4 x All American Wrestler from Cornell

Why Your Environment is crucial for success and why your kids REALLY need to be around Great people AND challenging environments

Resources Mentioned in this Episode:

5 Star Reviews - These are Awesome, BIG Thank YOU!

7 Days FREE Intro at Dad STRONG; GREAT for Busy Dads / Busy Men

7 Days FREE Intro at Gladiator STRONG; Training for Sports and Training for LIFE

ALL Resources:

http://ZachStrength.com - BEST FREE STRENGTH COURSES

http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar

https://GetDadStrong.com - (7 Day FREE Trial) 30 Minute Workouts for the Busy Dad / Busy Man

https://zacheven-esh.com/store/ - STORE / PRODUCTS

CONSULT with Zach - https://zacheven-esh.com/coach/

https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.

RECOMMENDED SUPPLEMENTS:

https://www.thorne.com/u/Underground

AMAZON Books - https://amazon.com/author/zach

IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0

📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 - https://amzn.to/3FJMXNE

Business Consulting: https://zacheven-esh.com/coach/

Strength Coach Certifications:

Business & Training Seminar Bonuses in BOTH Certifications.

UNDERGROUND STRENGTH COACH CERTIFICATION -

http://UndergroundStrengthCert.com

STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION -

http://SSPCoach.com

7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG

https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt

TRAIN AT THE UNDERGROUND STRENGTH GYM:

https://UndergroundStrengthClub.com in Manasquan, NJ

Manasquan Gym / Manasquan Strength & Conditioning

STRONG Life Podcast:

https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2

Support The STRONG Life Podcast:

https://ko-fi.com/stronglife

https://zacheven-esh.com/category/podcasts/

ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh

Official Underground Strength Gym Instagram -

https://www.instagram.com/UndergroundStrengthGym/

ALL Training & Business Courses Here:

https://zacheven-esh.com/store/

Wrestling Strength & Conditioning Courses:

https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914

Underground Strength Training for Wrestlers - Level 1

https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266-web

Kettlebell Training for Combat Athletes:

https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546

https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS

https://nhssca.us/ - National High School Strength Coaches Association

Russian Lion Power Course / The Way to Live by George Hackenschmidt -

https://zacheven-esh.com/russian-lion/

Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt

STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt