The difference between setting intentions and goals

The Story of Me with Amarjit Singh

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4+ y ago 18:43

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Amarjit talks about the difference between setting intentions versus goals. He discusses how setting intentions is the difference between being spiritually driven compared to being ego driven. He goes on to show how intentions provides the space for being present, while reducing stress and anxiety.

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87 Episoden

#Fitness #Mental Health #Amarjit Singh