Spring Cleaning with a Fasting & Health Expert - Jesse Boudreau

The Reframe: Where Fear is Brave

Happy Spring Equinox, everyone! This is a special release podcast with Jesse Boudreau and he literally lives and breaths a practice of detox, fasting, healing and rejuvenation! It is my pleasure to bring you into conversation on some strategies to clean out the cobwebs of the home, head and heart as we shift from winter to spring!

Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below:

https://www.thereframe.net/info
Jesse Boudreau is a permaculture designer, an herbalist, and a raw vegan health coach. He has been exploring the Pranic lifestyle since 2011, when he began incorporating raw foods, herbs, meditation, sungazing, grounding, and fasting into his lifestyle. In 2017 he transitioned into liquidarianism after completing a 4 day Pranic initiation. For the last year, Jesse has been prana feasting 23 hours a day and juicing for an hour on fresh pressed juice, super food juices and tonic herbal teas and broths. He practices the taoists art of Qi Gong, sungazing, and meditation daily and is passionate about helping people transition to a healthy,free, more pranic lifestyle.

In this episode, Jesse covers:

✅ Detoxing & Cleansing as we move from Winter into Spring

✅ Different approaches to Fasting: Intermittent, Raw Food, Juice, Water & Dry

✅ Nature/Forest Bathing & Negative Ions

You can connect more with Jesse Boudreau by following the links below:

Website: [e-mail]

Instagram: light_energy_alchemy

Facebook: Jesse Boudreau https://www.facebook.com/jesse.boudreau.50

Links for all of the important things from us at ‘The Reframe’. Please join us on your favorite social media platform!

➡️ https://www.thereframe.net/info