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Meditation for Gratitude
Manage episode 329642660 series 2740001
For mental health May–I did something new! I created three meditation podcast episodes under 10 minutes! If you missed the first two, check them out:
- Meditation for burnout (listen here).
- Meditation for anxiety by Jackie Viramontez (listen here).
- Now, I’ll be leading you through meditation for gratitude.
Use code REFINED for 20% off sitewide at SmileBrilliant.com.
Hosted on Acast. See acast.com/privacy for more information.
215 Episoden
Manage episode 329642660 series 2740001
For mental health May–I did something new! I created three meditation podcast episodes under 10 minutes! If you missed the first two, check them out:
- Meditation for burnout (listen here).
- Meditation for anxiety by Jackie Viramontez (listen here).
- Now, I’ll be leading you through meditation for gratitude.
Use code REFINED for 20% off sitewide at SmileBrilliant.com.
Hosted on Acast. See acast.com/privacy for more information.
215 Episoden
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