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Interview with Stretchy Steph | Part 2 of "How Come Our Bodies Don't Come with a User's Manual
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Last episode we asked the question: How come our body doesn't come with a user's manual? Everything else does. As a follow up, Alex sat down with Stretchy Steph, Fascial Stretch Specialist. In this interview Steph and Alex explore how the human body really works and how most of us lack a functional understanding of it.
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