154 - Episode 154 - RAD Prodcast - Emotional Freedom Technique with Crystal Clune

The RAD Prodcast

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3y ago 1:07:02

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Brando sits down with Crystal Clune from Helping Hands to learn about Emotional Freedom Technique, or EFT.

EFT stands for Emotional Freedom Technique. It is a form of energy work very similar to acupressure. It uses certain meridians throughout the body to release energy so that you can have a healthy flow of energy throughout the body. When energy gets blocked up, psychosomatic symptoms occur such as, headaches, stomach aches, back pains etc. By tapping we are releasing the energy that is blocked in those points and restoring balance to the person’s energy flow.

With trauma and other bothersome memories, tapping helps rewire the brain and help you have the memories without any emotional response or connection.

Brando has an EFT session to focus on releasing the negativity surrounding his recent divorce, and the results are surprising!

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