Gehen Sie mit der App Player FM offline!
Holiday/Vacation Anxiety ft. Drew Linsalata
Manage episode 339672143 series 2925324
Summer is here and it's the time of year when many people and families are heading of on their annual vacation.
For those struggling with disordered anxiety, what 'should' be a nice relaxing time away with loved ones can feel like a panic-stricken week full of challenges.
This topic has been requested by my audience and so this week, I'm joined by one of my favorites, Drew Linsalata.
We discuss the various struggles anxiety sufferers face when going on holiday, our own experiences with holiday anxiety, and some practical advice for managing those trips away.
Enjoy this week's episode!
55 Episoden
Manage episode 339672143 series 2925324
Summer is here and it's the time of year when many people and families are heading of on their annual vacation.
For those struggling with disordered anxiety, what 'should' be a nice relaxing time away with loved ones can feel like a panic-stricken week full of challenges.
This topic has been requested by my audience and so this week, I'm joined by one of my favorites, Drew Linsalata.
We discuss the various struggles anxiety sufferers face when going on holiday, our own experiences with holiday anxiety, and some practical advice for managing those trips away.
Enjoy this week's episode!
55 Episoden
Semua episode
×Willkommen auf Player FM!
Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.