What's Your Sacral Center Telling You?

The No BS Human Design Podcast

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I’m so. freaking. excited. to talk to you about my favorite center within the bodygraph today … yes, it’s the Sacral Center!

No matter if you’re a Generator or Manifesting Generator with a defined Sacral or a Reflector, Projector, or Manifestor with an undefined Sacral, it’s vital for all of us to learn how to work best with this center’s energy.

This super powerful motor center is responsible for that “gut response” — the sacral YES or NO that offers guidance. But if we can’t connect and feel what our sacral is telling us, we can end up depleted. And sacral burnout is something so many of us are dealing with right now.

In this episode, I’ll be breaking down how every single one of us can connect with our sacral energy!

Defined Sacrals:

• how to listen to your gut response to respond to the stuff that lights you up
• how you can create healthy boundaries and make it easy to say no to the things that drain your energy
• why it’s important to get over the fear of being “too much” and let yourself be enthusiastic and excited about what you love!

Undefined Sacrals:

• how to learn when "enough is enough" instead of trying to keep up with the energy of all the defined Sacrals crowding into your aura on the daily
• why it’s crucial to take note of your own energetic rhythms and unlink your work-rest cycles from the concept of “time is money”
• why nerding out over the things you love is a fantastic way to replenish your energy

Trust me, this is a crucial episode for everyone to start healing from sacral burnout and step into the energy we’re meant to be experiencing. What are you waiting for?
LINKS

Insight Timer

Informed: The Comprehensive Guide to Human Design Manifestors by Holly Herbig

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