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Breaking the Chains of Trauma Bonding- Scott Silverman #304
Manage episode 498477803 series 3659479
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Summary
In this conversation, Jon McKenney and Padideh Jafari along with their special guest Scott Silverman, discuss the complex relationship between trauma bonding and addiction, exploring how these issues manifest in families and relationships, and give some strategies to recover from it's grip. They delve into the signs of trauma bonding, the impact of untreated trauma, and the importance of establishing healthy boundaries. The discussion also highlights the healing process, the role of therapy, and practical tools for recovery, emphasizing the need for education and self-reflection in overcoming these challenges.
Takeaways
- Trauma bonding often occurs in relationships with narcissists.
- Untreated trauma can amplify issues within families.
- Addiction is a family disease that affects everyone involved.
- Recognizing signs of trauma bonding is crucial for recovery.
- Establishing healthy boundaries is essential for healing.
- The healing process can take time and requires support.
- Education is key to understanding trauma and addiction.
- Self-reflection tools like journaling can aid recovery.
- Victims often feel guilt and responsibility for the abuser's actions.
- Seeking professional help is important for overcoming trauma.
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