Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
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22. Making Sense of the Mind-Body Connection with Sarah Whitten
Manage episode 361130586 series 3401460
Inhalt bereitgestellt von Laura Seipert. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Laura Seipert oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Have you ever wondered how healthy movement practice positively impacts the singing voice?
Well then, tune in for this awesome conversation with Sarah Whitten, movement educator and vocal coach. She shares her journey from being a singer to healing her body through yoga and other movement practices. We talk about how so much of what is happening in our bodies and voice is connected to what is happening in the mind, and how to reintegrate your physical self with your voice. Sarah shares how she incorporates elements of movement into her teaching.
To learn more from Sarah, become involved in any of her workshops and programs, or get in touch with her, you can follow her on Instagram - @singer.synergy OR visit her website.
And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
34 Episoden
TeilenManage episode 361130586 series 3401460
Inhalt bereitgestellt von Laura Seipert. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Laura Seipert oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Have you ever wondered how healthy movement practice positively impacts the singing voice?
Well then, tune in for this awesome conversation with Sarah Whitten, movement educator and vocal coach. She shares her journey from being a singer to healing her body through yoga and other movement practices. We talk about how so much of what is happening in our bodies and voice is connected to what is happening in the mind, and how to reintegrate your physical self with your voice. Sarah shares how she incorporates elements of movement into her teaching.
To learn more from Sarah, become involved in any of her workshops and programs, or get in touch with her, you can follow her on Instagram - @singer.synergy OR visit her website.
And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE.
34 Episoden
Alle Folgen
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Tune in for my conversation with Rebecca Soelberg - acting coach, vocal coach, professional choral singer, and teacher of the Emoverity method: an acting curriculum that teaches performers how to access emotions physiologically rather than relying on memory recall. We talk all about why using our own memories to create emotional authenticity on stage can be damaging to the mental and emotional health of performers. We go into detail about how we can bring more awareness to how emotions feel in the body to still create them while acting, and also how to get out of that emotional state. These are skills that are not only valuable for performers but for anyone that feels reactive to and out-of-touch with their emotions. To get in touch with Rebecca, learn about Emoverity, or sign up for a class, find her on Instagram: @emoverity_for_performers To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in for my conversation with Jess Baldwin - vocal coach, creativity coach, and creator of The Self Led Artist. We talk about why singers and artists in general often lose trust in themselves and in their ability to make art, and then how to regain that trust and begin healing. Jess shares vulnerable and inspirational experiences, proving that we are each artists and we have the right to uncover our artistry and be true to who we are. To learn more about Jess Baldwin, her creativity coaching practice, and The Self-Led Artist Program, you can follow her on IG: @truecolorscreativity, or visit her website . To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in for my conversation with Allysa Packard - opera singer and vocal coach - as she shares about her experience with anxiety. She talks about the impact that anxiety had on her life, her auditions, and her performances, and how she worked to learn more about anxiety. This helped her to manage the symptoms and begin to heal so that she could continue to do what she loves - sing! Allysa now is helping singers all over the world to find more confidence in their singing. To connect with and learn more from Allysa, you can connect with her through IG: @allysalou22. To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in for my conversation with Katherine Webiansky and Melissa Guttman. Katherine is an ADHD/Autistic vocal coach with additional expertise in (but not limited to) Internal Family Systems and Somatic Stress Relief. Melissa is a vocal coach, board-certified music therapist, licensed creative arts therapist, with expertise in (but not limited to) Internal Family Systems and Performance Wellness. We talk about how singers often hit blocks in their singing and overall wellness, and how healing through the IFS model and somatics can greatly improve their performance health. They both share personal experiences from their own lives, as well as transformative experiences they have had with clients. To learn more from Katherine and Melissa, visit there website here: www.voicerevolution.com To register for their Vocal Vibe 101 workshop, click HERE . To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE . MUSIC THERAPISTS: To learn more about Vocal Training for Music Therapists, click HERE .…
Tune in for my conversation with South African Music Therapist, Nethaniëlle Mattison. We talk about the differences between our internal and external voices, and how decreasing the gap between them leads to overall wellbeing and healing. We also talk about the power of breathing, humming, and drumming, in discovering our voices. Your voice matters, and you are worth being heard. To learn more about or get in touch with Nethaniëlle, you can follow her on Instagram: @onevoicemusictherapy, or visit her website . MUSIC THERAPISTS: To learn more about Vocal Training for Music Therapists, click HERE . To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in for this conversation I have with Devin Davis - vocal coach, choir teacher, and performer extraordinare! Together we debunk some vocal myths and talk about the importance on getting clear about the way we talk about singing.
Tune in to this unique podcast episode where I share a guided meditation with you that will help you experience more gratitude for the beautiful gift of your voice. To get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE . MUSIC THERAPISTS - If you are interested in registering for/getting on the wait list for the Vocal Training for Music Therapists (doors open July 27 and close August 2!), sign up HERE .…
Tune in for this conversation with Dr. Jon Skidmore, Psy. D. - Performance psychologist, educator, author, and singer, as we not only talk about stage fright, but delve deeply into the psychology of performance. Dr. Skidmore shares his 5-step process to "Peak Performance," that can not only transform your performances, but your approach to life. These tools are life-changing and his passion for what he does is inspirational. To get in touch with Dr. Skidmore and learn more about his programs and masterclasses, go to his website: jonskidmore.com To get his 4 free gifts through his QR code go here: QR code These gifts include: - His book, Conquer Anxiety, how to overcome anxiety and optimize your performance - A workbook, 30 Days to Peak Performance - A relaxation visualization tool based on the Five Stages of Peak Performance, Relax the Body Focus the Mind - An assessment tool he developed, The Performance Profile And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE . MUSIC THERAPISTS - If you are interested in registering for/getting on the wait list for the Vocal Training for Music Therapists (doors open July 24 and close August 1!), sign up HERE .…
Tune in as I share some changes that are taking place in the podcast, and then talk about the importance of remembering your why. As singers, we each have a story of why we chose to pursue singing in the first place. I share some of my experiences from my life, and how they have helped me to stay motivated to continue pursuing music despite the struggles that inevitably happen. MUSIC THERAPISTS - If you are interested in registering for/getting on the wait list for the Vocal Training for Music Therapists (doors open July 24 and close August 1!), sign up HERE . And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in for this awesome conversation with Megan Durham, voice teacher and trauma-informed voice care facilitator of Respire Vocal Wellness. We talk about what it actually mean to be a trauma-informed teacher and how might change some of our practices and shift our mindset to provide safe spaces for the singers we work with. You will come away with a greater understanding of how your own self-awareness can impact the learning space, and how you can be more supportive towards your students and their experiences. Enjoy this inspirational episode! To get learn more about Megan and her work, you can connect with her through Instagram: @respirevocalwellness or through her website . And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in for my conversation with Gracie Calvaneso, vocal coach, life coach, vocal artist, and overall spiritual bombshell! She shares her story about how becoming more aware of her singing and spirituality through mindfulness practice helped her heal from vocal injury. She shares how she has helped many singers find personal healing and transformation through becoming aware of and experiencing their feelings, which has lead them to vocal transformation and freedom through her "vocal empowerment sessions." Gracie gives practical tips for how you too can help your students to become more aware of their feelings and work through them to release unwanted tension that might be impeding healthy singing. Enjoy this enlightening episode! To work with or learn more from Gracie, here are some of your options: Purchase the replay of the "Belt Like Ariana" Masterclass Purchase the "Belt Like Ariana" Warm-Up Series! Email Gracie to get on the waitlist for Sing From Your Soul! The 16 week program to transform your singing voice and help you connect more deeply to your inner voice, so you sing (and feel!) empowered and free: gracie@mindfulsingingstudio.com Book a 1:1 Intuitive Life Coaching session with Gracie Check out Gracie's website . Gracie's Instagram Listen to her new song, Attention by Gracie Calvaneso And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in as I talk to Melissa V. Cartwright, vocal coach and founder of MVC Performance, as well as podcast host of Cafecito with the Coach. She shares her story about learning about her anxiety diagnosis, and how it has helped her have more compassion for herself, and hold space for her students. Melissa lovingly shares tips and advice as to how you to can help your students when they are struggling. You are going to love this episode! To learn more about & connect with Melissa, you can do so through her website and through Instagram: @mvcperformance To listen to her podcast, click HERE And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Have you ever wondered how healthy movement practice positively impacts the singing voice? Well then, tune in for this awesome conversation with Sarah Whitten, movement educator and vocal coach. She shares her journey from being a singer to healing her body through yoga and other movement practices. We talk about how so much of what is happening in our bodies and voice is connected to what is happening in the mind, and how to reintegrate your physical self with your voice. Sarah shares how she incorporates elements of movement into her teaching. To learn more from Sarah, become involved in any of her workshops and programs, or get in touch with her, you can follow her on Instagram - @singer.synergy OR visit her website . And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in as I talk with Katie Crooks, hypnotherapist and vocal coach, about the journey that brought her to being a teacher and a hypnotherapist. She talks about what exactly is hypnotherapy and shares stories about the transformation it has had on herself and her students. She shares tips about how teachers can be more emotionally present for their students and hold space for their students' emotions. If you would like to learn more about Katie or get in touch with her, you can do so through her website or through her Instagram page: @hypnovoicecoach You can purchase my online course, "Addressing Mental Health in the Voice Lesson" from now until March 31, 2023 for only $25! Click this link to learn more: ONLINE COURSE And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
Tune in as I talk all about mindfulness and how to incorporate it more into your lessons. I share about my own personal journey with understanding mindfulness, talk about the benefits, and then share some simple and short tips about how you can easily add it into your lessons. Once you give it a try, contact me and let me know how it's going! You can email me at lauraseipert@gmail.com, or send me a message through Instagram - @themindfulvoiceteacher. You can purchase my online course, "Addressing Mental Health in the Voice Lesson" from now until March 31, 2023 for only $25! Click this link to learn more: ONLINE COURSE And, to get on my email list to receive FREE positive affirmation warm-ups on Wednesdays, sign up HERE .…
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