Episode #6 - Managing 'Me Inc.': A Journey of Self-Discovery, Personal Growth, and Transformation with Nigel Franklyn

The Me Inc Podcast

What if your most significant asset was not your house, car, or bank account, but something far more valuable? Welcome to an enlightening and transformative episode where we pave the way for personal growth and self-mastery. Your host, Nigel Franklyn, takes you on an intriguing journey exploring the principle of 'me ink' and the importance of investing in oneself, from physical well-being to mental resilience and spiritual fortitude. Hear about Nigel's journey of overcoming limiting beliefs and his holistic approach to wellness that will inspire you to rethink your path to self-discovery.
Can you recall a time when you felt pushed to optimize your life? As we shift gears, Nigel shares his experiences from around the globe, discussing how international travel for work acted as a catalyst for managing himself for success and optimizing his life. From discovering a narcolepsy diagnosis to implementing life-changing advice, Nigel dives deep into the significance of self-care, self-leadership, and self-mastery. Get ready to be stirred as we delve into the importance of exposure to the world, fostering new ideas, and how habits shape our lives.
Imagine shifting your mindset and breaking free from auto-pilot. In this enlightening discussion, Nigel shares how he leveraged his strengths, shifted his perception, communication, and management of stress through EQI assessments, and used a strength-based coaching approach to master himself.

Kapitel

1. Investing in Your Well-Being (00:00:00)

2. Exploring Wellness and Personal Growth (00:11:01)

3. Prioritizing Physical and Mental Well-Being (00:29:04)

4. Investing in Your Best Self (00:45:31)