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037 - Navigating Grief and Loss
Manage episode 322191661 series 2862340
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It’s true when they say “nothing can prepare you for how to deal with grief”. You never know how you’re going to react because each loss is different. The common thread between each loss is that the being no longer exists in a physical body, but its spirit lives on. We don’t yet have the ability to 100% see spirits who do not have physical bodies, but I believe we can currently sense these spirits with what abilities we do have.
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I find comfort in knowing that the spiritual realm is vast and that our loved ones never truly leave us.
On today’s podcast episode, I talk in depth about my recent loss of a dear family member. I express my way of processing through my own grief and share comforting advice that has helped me so far.
I am grateful to have the tools to fully process my emotions through the methodologies I am certified in. I help my clients process their emotions ranging anywhere from love to fear, as well as grief. I currently have 4 spots available in my one-one 12-week coaching container where I can support you if you’ve gone through or are going through grief, or simply just looking to navigate all of your emotions. No emotion is good or bad; all emotions are part of the human experience. We get to feel deeply as sensitive souls, and it is our job to recognize our feelings so that we live out healthy lives.
Being healthy looks different to everyone, and for me that is spending more days in joy and gratitude than in sadness and in loss. So I am making the conscious choice to focus on that as I process my grief going forward.
Being healthy looks different to everyone, and for me that is spending more days in joy and gratitude than in sadness and in loss. So I am making the conscious choice to focus on that as I process my grief going forward.
It is my hope that you will do the same so that you too can live your best life possible! 💜💙
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If you would like support on your own journey to greater self-worth, connect with me @LoveWithLiana and visit my website LoveWithLiana.com.
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