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Ep204: 7-Day Challenge: Breathing Joy into Your Mornings with Stevie Bowers

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Manage episode 442782969 series 3561428
Inhalt bereitgestellt von Laura Jane Layton. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Laura Jane Layton oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Dive into a transformative seven-day challenge designed to invigorate your mornings with renewed energy and a positive mindset. This isn't another routine—it's a journey to reconnect with your inner self and find happiness in the present moment. Jump in to make each day a little brighter.

About Stevie Bowers

Stevie is a dedicated movement facilitator and photographer specializing in helping women connect with their inner landscapes. Through her work, she creates safe spaces where women can engage in somatic dance and embodied movement and explore their connection to nature. She guides clients to move authentically and mindfully and supports them in embodying their feelings and experiences. She believes in the power of movement and nature to bring about healing and transformation, and her passion for embodied movement and photography shines through in her sessions.

Stevie is committed to fostering presence in the body and in daily life. She works closely with women to guide them toward celebrating all facets of themselves, even the ones that may have been repressed or overlooked. Through movements encouraging self-expression and exploration, Stevie helps her clients tap into their inner reservoir of strength, creativity, and wisdom. By cultivating a space of love and self-acceptance, Stevie empowers women to embrace their authenticity and live boldly in alignment with their true selves.

Connect with Stevie

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

230 Episoden

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iconTeilen
 
Manage episode 442782969 series 3561428
Inhalt bereitgestellt von Laura Jane Layton. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Laura Jane Layton oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Dive into a transformative seven-day challenge designed to invigorate your mornings with renewed energy and a positive mindset. This isn't another routine—it's a journey to reconnect with your inner self and find happiness in the present moment. Jump in to make each day a little brighter.

About Stevie Bowers

Stevie is a dedicated movement facilitator and photographer specializing in helping women connect with their inner landscapes. Through her work, she creates safe spaces where women can engage in somatic dance and embodied movement and explore their connection to nature. She guides clients to move authentically and mindfully and supports them in embodying their feelings and experiences. She believes in the power of movement and nature to bring about healing and transformation, and her passion for embodied movement and photography shines through in her sessions.

Stevie is committed to fostering presence in the body and in daily life. She works closely with women to guide them toward celebrating all facets of themselves, even the ones that may have been repressed or overlooked. Through movements encouraging self-expression and exploration, Stevie helps her clients tap into their inner reservoir of strength, creativity, and wisdom. By cultivating a space of love and self-acceptance, Stevie empowers women to embrace their authenticity and live boldly in alignment with their true selves.

Connect with Stevie

Connect with Us

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only.

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such.

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition.

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital.

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk.

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.

  continue reading

230 Episoden

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