Ep144: Reprogram Your Brain to Be Better at Forecasting with Angela Nauss

The Laura Jane Layton Show – Mindful Self-Love & Gratitude

In this episode, Angela Nauss tackles the concept of unreasonable forecasting. She sheds light on how recognizing and challenging these distortions can lead to a more positive outlook and reduce unnecessary stress. We’ll explore practical strategies for breaking the cycle of negative forecasting, emphasizing self-compassion and the power of staying present, so stay tuned.

About Angela Nauss

Angela is a licensed Marriage and Family Therapist who specializes in substance abuse and PTSD. Her journey began at the Los Angeles Homeless Mission, where she drew inspiration from the resilience of human trafficking survivors. She has dedicated her career to serving this population in domestic violence shelters, extending her support to members of the LGBTQIA+ and HIV+ communities through a specialized substance use rehabilitation program in Los Angeles.

Angela brings a wealth of experience to her practice with her background in therapy for children and families, both in-home and in domestic violence shelters. She also holds a bachelor’s degree in Fine Arts from the University of Connecticut and a master’s degree in Clinical Psychology from the Chicago School of Professional Psychology. She is a licensed Marriage and Family Therapist in both Colorado and California.

Connect with Angela

• Website: Angela Nauss

• LinkedIn: Angela Nauss

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