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It Sucks Getting Old, but We're Here to Help
Manage episode 394648196 series 3299616
Inhalt bereitgestellt von The Jocular Pugilists. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Jocular Pugilists oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
There is nothing fun about getting older. Your joints begin to hurt, it's hard to keep the weight off, you may even have to get up 4 times a night to pee. Is there any relief from the cruel joke of aging? The pugilists think so, but of course they're probably wrong.
Let us know what you think.
Email Phil or Tomas at:
thejocularpugilists@gmail.com
And check out our website at: thejocularpugilists.com
Kapitel
1. It Sucks Getting Old, but We're Here to Help (00:00:00)
2. How do we stay young (00:03:37)
3. Grocery Store Shopping Tips (00:07:27)
4. Retirement Stress (00:09:30)
5. Changing Your Diet (00:10:47)
6. Common Diseases As We Age (00:16:04)
7. Fatty Liver Disease (00:25:40)
8. Osteoporosis (00:29:00)
9. Stretching and Back Pain (00:31:20)
10. Functional Medicine (00:37:23)
11. Anti-aging (00:39:22)
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