6 Natural Herbs To Relieve Stress & Anxiety For Children & Teens

The Herbalist's Path

Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it’s no wonder why depression, and other behavioral disorders are on the rise for our children and teens today.

Thankfully there are herbs that can help, along with dietary and lifestyle considerations.

In this episode we’ll cover some of my favorite herbs in 3 major herbal categories.

• 01:50 Depression and Anxiety in Children & Adolescents
• 02:48 The Role of Herbs in Stress Management
• 04:32 Understanding Nervine Herbs
• 09:18 The Power of Antidepressant Herbs
• 12:57 Adaptogenic Herbs for Stress Management

Check out the blog post for this episode, for even greater details here.

If you’re ready to dive deeper on ways you can support your kid

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Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!
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Are you ready to use more plants as medicine within your family???
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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.