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When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
[EP: 20-27 REHASHED] 🔁 E.B.M. 1.0: "The Gym Confidence Cheat Codes👨💻"
Manage episode 310855707 series 3075057
Inhalt bereitgestellt von #ElegantBodyMagic. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von #ElegantBodyMagic oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Hello. We just rehash an episodes 20 through 27. Again this is the rehash series so you don't have to go and listen to each episode individually even though we encourage you to do so. But if you don't want to if you don't have the time here are the main points from those episodes. I hope you enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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114 Episoden
[EP: 20-27 REHASHED] 🔁 E.B.M. 1.0: "The Gym Confidence Cheat Codes👨💻"
THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
Manage episode 310855707 series 3075057
Inhalt bereitgestellt von #ElegantBodyMagic. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von #ElegantBodyMagic oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Hello. We just rehash an episodes 20 through 27. Again this is the rehash series so you don't have to go and listen to each episode individually even though we encourage you to do so. But if you don't want to if you don't have the time here are the main points from those episodes. I hope you enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
…
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114 Episoden
Alle Folgen
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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The power of focusing on one thing, within one thing, within one thing. Right now you feel all over the place. You feel scattered, unfocused and secretly unsuccessful. You feel this way because you're not focusing on one thing, within one thing, within ONE thing. For example, if you love sports just pick one thing. Let's say basketball. Let's say you're good at being a small forward and a shooting guard. Instead of doing both, just choose A ONE. Let's say shooting guard. Instead of saying I can dribble really well and I can shoot the ball really well just choose ONE. Let's say it's shooting the ball really well. Instead of saying I can shoot the ball really well just focus on three point shots. Does that make sense? Pick one thing, within one thing, within #onething. Much respect, Anthony #howtochangemylifemovement --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Should you date a man or woman who's not in shape? Here elegant body magic explains why you should or should not do this. He explains the benefits and the consequences of this type of weak decision. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Hey guys. Just explaining why you don't have the fitness results you desire. I know you have a lot of excuses but here are the top five excuses based on three hundred thousand people being interview or surveyed in the United States. I also give my commentary on why persistence and your lack of it, is really the #1 reason WHY you don't have the body you want. I break it down very thoroughly, so Listen and enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Here in this episode I'm just talking about how if you're secretly ready to give up then here are a few reason why you shouldn't. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Just rehashed all these episodes. You get what you put out. So just rehashing these episodes and I had a close encounter with a homeless person and you get to hear that live towards the end. Always give to those who are in need. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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In this episode I talked about what you're really afraid of. Is two pains in life that we all deal with. The pain of dealing with where we are right now and the pain of being a person that we want to be in dealing with the pain and maintaining that reality. So here are talked about what you're really afraid of which is...well listen to the podcast and find out.👍 Thanks for listening --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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In this episodes I break down episode 39 episode 40 episode 41 and episode 42. I just talked about how you need to make the gym number one if you want the body you want and I'll talk about how to become Maximus which is episode 42 which is the most important episode to listen too. Hope you enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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In this episode I'm just talkin about how to go from being hungry for the ideal body that you want to actually starving for the ideal body that you want. It's a difference. People that have the ideal body that you want. People that you look up to when it comes to your fitness. Trust me these people had to starve to have the ideal success body that they have. They didn't get the ideal body that they have by being hungry for it. So I explain the difference between being hungry for the ideal body and ideal fitness situation that you want versus being hungry for it. The reason you don't have the success you want right now with fitness in the gym is because you're hungry for it versus be starving for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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It's episode I talk to you about how to follow to instructions to get on a path to healthy eating and healthy drinking habits. You not just going to stop on a dime and start eating healthy or start drinking healthy the next day. It's going to take some time and it's going to be a process and I walk you through exactly how I was able to do it. Coming off of 30 plus years of eating unhealthy foods and unhealthy liquids. So within a hundred and twenty days I went for eating healthy for a stretch of seven months straight. Discover how you can do the same or better.. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Finish episode I just talked about rehashed episodes 32 through 38. In episode 38 talk about the journey is more important than the destination. An episode 37 I talk about how you have to be willing to risk embarrassment. In episode 36 I'll talk about how to get out of a fitness slump. An episode 35 I'll talk about how you need to talk and command your muscles to grow. An episode 34 I talk about how you have to hate the way you look to change. Controversial I know. In episode 33 I talk about how you need to find your gym rivalry --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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In this episode I just talked about #intermittentfasting and how you can use it to your advantage. I talk about how you can lose use it to #gainweight or #loseweight. 12 of my top #hacks that I learned while I was not working out after elegant body magic 1.0 ended. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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In this episode I'm just saying f that. If you been going hard or think you've been going hard and you don't want to go to the gym today because you think you've done enough, if that. Going to the gym anyway. You get what you put out in this world. Over give to your body in terms of precision and persistence to the ideal body and you will get out the exact same. Over deliver. Over deliver to yourself most important --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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16 Gym Hacks For The Lazy😴 - Workout Motivation... Workout motivation for people that feel lazy and don't want to go to the gym. This is workout motivation and gym motivation to help you get yourself to the gym. Listen in for the workout motivation hacks. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Here's a link to the general I was talking about 👉https://drive.google.com/file/d/1-S8wf7IimkHR4_Wh2EWSpEJFAfyD8s-6/view?usp=drivesdk Here I just talked about how to make your body automatic. I'll talk about how to take the thinking out of you get an ideal body. I give you one specific technique you can use called (the general) that I created for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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In this episode I'm just rehashing episodes 28 through 31 includes one or two ramps. Just talking about machoism in the gym and how to enter the crazy place and changing your circle of friends from friends who play around with fitness to friend to are absolutely serious and obsessed. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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In this episode I'm just talking to you about the power of broscience. Bro science is something that somebody who looks great does but science doesn't necessarily back it or prove it. Mostly scientists look like crap anyway. And the people who do bro science which is a form of pseudoscience when it comes to fitness are the ones that actually look great. I may include a link to the previous podcast where I did a rant on bro science which I enjoyed. But here you'll learn how to work out on one body part and the science or shall I say bro science behind working out on one body part a day and sticking to that format. I give you the whole plan of strategy here. Hopefully enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Talking about how to not be distracted in the gym when it comes to men or women or anybody. It's all about you while you're in there. This is the main reason why you don't have the body that you want is because of you being distracted by outside appearances and music --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Hello. We just rehash an episodes 20 through 27. Again this is the rehash series so you don't have to go and listen to each episode individually even though we encourage you to do so. But if you don't want to if you don't have the time here are the main points from those episodes. I hope you enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Just breaking down episodes 10 to 19. This episode is 30 minutes long. It's so long because I'm breaking down 10 11 episodes does that make sense? We're doing this rehash series so you don't have to go back and listen to every single episode. We encourage you to do that but these are just the main key points. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Just rehashing episode 7 through 9. Just giving you the main key points of each episode so you don't have to go back and listen to each one separately even though I do encourage you to do that. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Hello. Just rehashing episode 1 season 1. Just giving you the game on what to do before you go into the gym, what to do while you're in the gym and what to do after you leave the gym to build the body that you really want. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Here we talk about how to develop the I will always be fit and sexy mentality when it comes to you working out in the gym. You may not have the confidence now but if you listen to this your develop a strategy and have a strategy to implement to get to the point where you can literally turn on a sexy body and turn off a sexy body at will like I have and I do everyday every week every year every decade of my life. All facts.. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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You fly now. I explain how in those podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #HealthRANT #1 -《IT "IS" YOUR FAULT!! - Foolish Eating 🍟 Habits | Foolish Eating 🌭Choices》 6:01
Learn how to stop eating terrible food and start eating healthy food along with staying in shape. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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SUICIDE PREVENTION #NegativeThoughtHERO Much respect. #HowToChangeMyLifeMovement -Al . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #help #death #alone #sadness #life #broken #ptsd #pain #quotes #mentalhealthmatters #recovery #lonely #bipolar #selfharm #sadedits #memes #dark #hope --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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I do this when I want to homie. A lot of people can't be this cocky and still be so sure of themselves. But when it come to fitness I'm very sure. I'm not confident I'm cocky. One of my listeners saw me out recently and tried to test me but listen to this actually don't listen to this do not listen to this do not push the play button and listen to this because it explains how I shot him down and what happened exactly..... --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ™ ~MindMotivations~ #4《THEY DON'T WANT TO SEE YOU WIN..》(a story of winning against all odds!) 17:01
The truth about why they don't want to see you make it.. #backstabbers #fake #love #success #failure --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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--- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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#GetOnBOSSPodcast - your environment and the people that you associate with in terms of the ideal body that you're trying to manifest will only manifest in a fast efficient and peaceful way when you stop trying to do the willpower way that you're doing now. You have to get around people who have the body that you want to figure out how they think. Tony Robbins call it modeling. So listen and discover how your environment and the people you associate with every single day with his texts and phone calls videos you're watching audio you listening to needs to be the people that have the result that you want. People like myself. This will help you get the ideal body you want and make your gym workouts more enjoyable. #gym #fitness #workout #fit #motivation #bodybuilding #fitnessmotivation #training #gymlife #gymmotivation #fitfam #health #lifestyle #muscle #sport #crossfit #healthy #personaltrainer #love #exercise #fitnessmodel #instagood #strong #instafit #healthylifestyle #fitspo #cardio #diet #weightloss #ElegantBodyMagic --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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#GetOnBOSSPodcast - just talkin about motivation. And how you won't get the ideal body unless you picture it. Unless you care to picture around with you and you're obsessed with it then chances are you won't be motivated on a subconscious level to lift the heavier weight or do those extra few reps to actually make the muscle burn out to the point where it shows the definition bet you're looking for. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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#GetOnBOSSPodcast - Hello. In this episode I explained to you why you cannot get the results that you're trying to get in a gym. I know I've spoken on this topic before but this is a new idea I have not spoken on. (You are listening to too many people giving you Fitness strategies and that's why you're failing) just choose one person hopefully that person is me and dig down deep into their consciousness and assimilate their consciousness! --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #18 -《PUSH-THROUGH!....RUNNING FROM THE PAIN IS KEEPING YOU STUCK AND CONFUSED!!!》 11:07
Hello. Thank you for listen to this podcast. inside the short rent I explain to you why you really don't have the body that you want. You think it's all these other things but it's really just this one major anchor here. The pain that you're trying to cover up right now which I explained in the short rant in my opinion is the same pain that you. Yeah I'm talking about you. It's the same pain that you need to experience to help you get the breakthrough that you're looking for. It's counterintuitive. The same pain that you're trying to avoid is the pain that you need to experience to grow and finally have the breakthrough body that you want. Listen in and discover the tools and the steps on how to make it happen finally for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■54■ {BOSS Envy: The Secret To Controlling Your Gym Brain} 10:29
Listening to discover why you can't do the work to get the body of people that you envy. It's a psychological secret that you can overcome in master and get the life that you want with your Fitness in your body. Listen in and change your life to the body that you want now! --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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#GetOnBOSSPodcast - you are thinking of crafting a new fitness goal, you will likely find the ten methods for planning your fitness comeback helpful. They are listed below. 1. Acknowledge that, Yes, You Do Have Time to Workout Are we all too busy to exercise? We are busy, yes. But not so busy that we can’t fit in a workout. There actually are enough hours in the week to do what you need to do. There are 168 hours in each week, and that means that you probably have more time than you think. 168 is a lot of hours. In those many hours, you can earn income, spend quality time with your family and friends, and do all of your self-care and health protocols – including exercise. Report this ad Yes, it can be done. However, it requires one thing: preparation. 2. Cultivate a Sense of Urgency Marianne Williamson once remarked that after the age of 40 a person no longer has the luxury of a “5-year detour.” This is where a life plan can prove immeasurably helpful: as you travel the journey of life and you reach a fork in the road (and there are always forks in the road) your life plan serves as a map to help determine whether to veer right or left. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Finally discover how when that enemy tries to take you down how you can flip it and allow them to actually help you without them even knowing it. Listening and discover how to do that. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #17 -《Advice for YOU: My #CoronaVirus RANT with #COVID19》[WAKE THE HELL UP!] 9:16
#COVID19 #COVID You can protect yourself and help prevent spreading the #virus to others if you: Do #Washyourhands regularly for 20 seconds, with soap and water or alcohol-based hand rub Cover your nose and mouth with a disposable tissue or flexed elbow when you #cough or #sneeze Avoid close contact (1 meter or 3 feet) with people who are unwell Stay home and self-isolate from others in the household if you feel unwell #socialdistancing COVID-19 Don't Touch your eyes, nose, or mouth if your hands are not clean --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■52■: "The power of your WHY when going to the gym!"Listen 9:20
#weightloss #weightlossjourney #fitness #healthylifestyle #motivation #healthy #health #diet #workout #gym #fitnessmotivation #weightlosstransformation #healthyfood #fitfam #fit #nutrition #slimmingworld #keto #healthyeating #weightlossmotivation #fatloss #transformation #exercise #goals #lowcarb #bodybuilding #healthyliving #food #personaltrainer #elegantbodymagic --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■51■: Why YOU need to STOP doing "band-aid fitness" my God 18:18
Hello gang. This is Al.And in this episode I just want to talk to you guys about the Band-Aid fitness strategies that you've been using. A Band-Aid is something that you put on a scar or wound to help heal it up. But the problem is a lot of you guys after you're healed up you keep the Band-Aid on when really it's no use for it anymore or maybe it was no used to begin with. So listen in and learn about how you can get the body that you want faster the arms that you want faster the belly fat to disappear faster to get the body that other people envy faster. Listen and learn how you can use a strategy to help you do that. Enjoy. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ™ ~MindMotivations~ #2 -《How To Have Higher Self Esteem When Others Judge You》( secrets the 'hecklers' want you to know!) 16:41
Hello gang!. In this empowering counterintuitive message you will learn how you are higher (RIGHT NOW) those people and/or your family members who judge you and talk down on you and you think, believe and manifest in higher levels than them! Be empowered. KEYWORDS: #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ™ ~MindMotivations~ #1 -《The Decision Of Delusion. Will You Choose The Facts Or The TRUTH》the mindset 13:46
Hello there. . In this short conversation with you, I share how to choose between 2 Supremes. Choosing The facts in your life VB or the truth of your life. We are all creators and we have more power than we think. Also in this call I'll talk to you about which side of delusion do you want to be on. It will be very counterintuitive for you probably but I never heard anybody explain it the way that I do here. Enjoy! KEYWORDS: #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #sport #crossfit #gymlife #healthy #love #healthylifestyle #personaltrainer #muscle #instagood #weightloss #gymmotivation #exercise #fitnessmodel #fitspo #instafit #fitnessgirl #yoga #wellness #bhfyp --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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#fitness #thefastestwaytolosebellyfat #health #loseweight #weightloss #ketogenicdiet #bestweightlossdiet #love #dietplans#personaltrainer#sexy #cute #losingweight #weightlossprograms #weights #bellyfat #elegantbodymagic#love#cute#muscles#handsome#fit #followforfollowback#instagood #photooftheday #fashion #beautiful #happy --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■50■: HELL.. Which Side of It Will You Choose? (the breakdown) 14:59
#fitness #thefastestwaytolosebellyfat #health #loseweight #weightloss #ketogenicdiet #bestweightlossdiet #love #dietplans#personaltrainer#sexy #cute #losingweight #weightlossprograms #weights #bellyfat #elegantbodymagic#love#cute#muscles#handsome#fit #followforfollowback#instagood #photooftheday #fashion #beautiful #happy --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■48■: { Do you deserve to be FIT or FUSTRATED?? } (..it might be the 2nd one) 27:50
-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■47■: { How To ESCAPE the Jail of the Body You Hate. } (end Self Sabotage ) 18:03
-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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what's going on gang this is elegant body magic. Just talkin to you guys about being possessed or just a mess while you go to the gym. listen in and find out how to be absolutely focused next time you go in so you can get the result that you want. #fitness #thefastestwaytolosebellyfat #health #loseweight #weightloss #ketogenicdiet #bestweightlossdiet #love #dietplans#personaltrainer#sexy #cute #losingweight #weightlossprograms #weights #bellyfat #elegantbodymagic#love#cute#muscles#handsome#fit #followforfollowback#instagood #photooftheday #fashion #beautiful #happy --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Just talking about cause and effect and how inputs and outputs and science works to help you reach your fit body goal. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■42■:《How To Create Your Gym -Maximus- like in the movie "Gladiator" 》(the Power of #Habit) 25:17
How to become Maximus in Gladiator The body is lifting the weights and im just the Observer. It's like being in 3rd person. It's like watching a movie of yourself... listening to music helps It takes 26 days of uninterrupted emotional and action to create a new habit. And 90 days for life long habits....(that's why I stress going to the gym everyday) The Habit is so strong the body becomes the mind and takes over One day you wake up and ask yourself....how did all this happen...where did all this come from You have to look at yourself as a entertainer in the gym..."have you not been entertained!?" -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 Guest Speaker Episode: [*Kerri Phillis* ] Podcast ■41■: 《 How To Mix Your Religious Faith With Your Fitness Goal and Lifestyle!》(connect your lifestyle and habits to God) 35:56
What's going on gang. In this episode I share with You about how to go to the gym and still be a Christian. A lot of times as Christians, you experience hardship with your fitness goals. Listen in and learn how to look great without lust entering your heart. So today our guests she talks to you about how she balances 1) looking great 2) being beautiful 3) keeping God's word everyone. Enjoy. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ♧#FitBOSSRaps♤3: New Fitness Empowerment Song - 《**REVENGE**》 #GetOnBossFreesytles (they doubted you...until NOW!) 4:40
Hello gang. In this short clip, I just rap about empowerment ideas for you who are struggling with your fitness. It's just a song that I believe it will help you to continue to keep going if you have not been getting the results that you want in the gym. So please listen in and you have a laugh or two lol but also listen in to the message of the song NBA spark. Enjoy. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■40■: 《 The Power Of The Tease................》(little know trick) 20:48
SUMMARY: Hello gang. In this episode I explain how teasing men or women can actually help you get the ideal body that you want in the gym. Teasing demands that you are in top shape 2 gained attention that you speak. This goes back to you being a narcissist. A gym narcissist. I think this is important and has helped me look the way I do. Take action and get the idea about a U1 adding this mindset to your gym Arsenal. Enjoy. Watch the YOUTUBE VIDEO here ======>>https://www.youtube.com/channel/UC28KxW4X817EYPkR95gJmWA -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic#GetOnBOSSPodcast Episode■39■: 《WHY The Gym (has to be) Your #1 Priority.....IF You Finally Want To Be Free & Get Your Best Ideal Body!》(sorry, you need to know the TRUTH!) 20:52
-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic #GetOnBOSSPodcast Episode■38■: 《 Why Your Fitness Journey Is More Important Than Your Fitness Destination》 (it's all about the journey baby!) 24:24
Hello gang this is Al. And this episode I'm just explaining about how the journey is more important than the destination. I explain 7 key points on why your fitness journey is more important than your Fitness destination. Like comment share and let me know what you thought about it. THE CRAZY PLACE PODCAST: --------->>https://anchor.fm/elegant-body-magic/episodes/ElegantBodyMagic-Episode28-Getting-Shredded-Is-Impossible-If-Youve-Fallen-Into-These-Traps-access-the-crazy-place-e2v11k WATCH THE YOUTUBE VIDEO: --------->https://youtu.be/pqHs7R6QzPQ -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic #GetOnBOSSPodcast Episode■37■: 《 How Risking Embarrassment In The Gym & Lifting Heavier Weights Will Help You Get Body You Want》(man/woman up!) 18:09
Hey what's going on this is Al!, welcome to another eposide of the #elegantbodymagic #getonBosspodcast. I appreciate you listening in. In this episode you will learn how to 'risk embarrassment' in the gym to get the results that you want with your body. This is something that's not talked about and people need to know about. Enjoy. Podcast YOUTUBE video: Link ========> https://www.youtube.com/watch?v=uAaTM0jNzio -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #14 -《The Blind Leading The Blind..... (can out of shape people train out of shape people?)....my God!!》[kill ya self!] 8:27
Hello. And it's episode explain how people that are unfit try to train people that I'm sick. It's something that needs to be addressed. The blind leading the blind. Don't fall prey to this delusion. Just going to make yourself frustrated. Click/Copy&Paste here ------->>https://youtu.be/ZhVwS6nkbtw now to see the video of this podcast on YOUTUBE. : -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic #GetOnBOSSPodcast Episode■36■: 《The Only Proven Way To Get Out Of Your Fitness Slump!》 (the lazy binge solution) 12:07
Hello family. In this episode I explain how to get out of a slump if you have not been going to the gym and I give you a unique strategy that will help you stop doing this. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic #GetOnBOSSPodcast Episode■35■: 《How To Command Your Muscles To Grow》 (your word is powerful) 17:30
You really can command your muscles to grow. Link to knowing more about THE GENERAL: https://anchor.fm/dashboard/episode/e2mskn -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagicEpisode■34■: 《The Secret [The Missing-Link] To Why Its Been So Hard For You To Change Your Body In The Past....and now HOW you can Change It FAST!》(its not your FAULT!) 20:35
#GetOnBOSSPodcast ----------- #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ♧#FitBOSSRaps♤2: Your New Fitness Empowerment Song - 《I GOT MUSCLE NOW!》 #GetOnBossFreesytles (be patient, the muscles will come) 10:38
-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic #GetOnBOSSPodcast Episode■33■: 《Don't Give Up Yet...Be Inspired: My Fitness History BEFORE & AFTER (pics) & How I got SHUT down in the gym! lol (my vulnerable fitness story) 24:19
BEFORE PICS: http://bit.ly/2BiJRPB AFTER PICS: http://bit.ly/2MOyKlX @12:39 (the guy I met in gym at Disney): http://bit.ly/2TsD39l -- Secret To Your [Superman] Body That You Think You Can't Create (don't share this SECRET with anyone!) -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #13 -《Fitness Broscience BOSSES vs Fitness Scientific Wannabees...》 (Head knowledge vs Results) 17:05
Click on the link to learn more about broscience........... ------>>https://www.dictionary.com/e/slang/broscience/ .-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic #GetOnBOSSPodcast Episode■32■: 《Scientific FACTS on How To Get Bigger Muscles....................(Without Going To The Gym) Yes, No Typo!》 (gym lazy mans dream!) 17:33
Don't believe me? Here's the link for proof: https://www.google.com/search?q=muscles+grew+just+by+thought&oq=muscles+grew+just+by+thought&aqs=chrome..69i57j33.10450j1j4&client=ms-android-sprint-us&sourceid=chrome-mobile&ie=UTF-8 -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ♧#FitBOSSRaps♤1: Your Fitness - Weight Loss Boss RAP #GetOnBossFreesytles Empowerment Song (NEW SHYTE!) 4:19
Never been done! Rapping about your fitness goals.. email me now to get your feature elegantbodymagic@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic #GetOnBOSSPodcast Episode■31■: 《3 Reasons Why You Need To Create Fitness Mastermind 》.....(get you some fit friends) 17:50
Start befriending people who look way better than you-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #12 -《If You Got Haters In Your Life, Listen To This》('low-key' hating mutha$#@!%#) 13:26
All this week people been hating on our podcast gang. So listen in if you're trying to do something big or beyond the norm and you got people trying to pull you down on the low or hate on what you're trying to do. Listen in to be motivated to keep going despite their low self-esteem asses trying to bring you down. .-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic #GetOnBOSSPodcast Episode■30■: 《Your Delusions of Fitness Grandeur: Yo Azz Is NOT Really Gym-Fit/Gym-Fly Yet!!!!!!》 (someone been lying to you) 25:46
Delusions of grandeur. This will hold you back. How do you know this is you or not? 1. You think you good...smh 2. You THINK you made it because of your circle 3. You secretly think you can be a trainer...lord help us 4. You let girls pump you up... 5. You think your money. House and status is good enough, so you can bullshit with your body -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■29■: 《If You're Out of Shape: What "Your Woman" Secretly Thinks When You Bring Her To The Gym》(the survey results are in) 25:47
#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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The Crazy Place [SERIES] ONLY ACTIVATED BY: heavy weight going to be hard laughing with friends fuck everybody (even your friends) Watch work videos on before gym (mental charge) being a g, moucho in gym open up your mouth and start talking shit! looking down (dont look at anyone) music gearded towards a goal you want to achieve there is no one in gym but you. =============================== #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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have you ever had a situation in your life were people was mad because you were winning? can you think about that time? What this is what happened with me and this is why I'm renting about it. this also shows you the mass that you got to have to be a gym boss like myself. Listen in and enjoy. =============================== -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■27■《The TRUTH About What's Holding You Back!》(change your STORY!📖) 23:17
hello. In this episode I explain how do you need to change your story about why you don't have the body you want or how to go from good to great with your Fitness and your health. The only reason why you are where you are is because of the story but you've been telling yourself right? You sold yourself on frustration the unjustified and if that's the case you can now sell yourself on why you deserve to look like a god or King. Listening and enjoy. ====================================, -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■26■:《 The Ultimate [Pain-Pleasure] GYM Principle 》..(hidden jewel dropped) 24:12
In this podcast I explain how you need to move up the pain to pleasure Jim scale. Yes you didn't know but it's actually a pain to pleasure gym skill that you need to move up 2 and down to to get the body that you want. So listen and discover how to use this scale Pain Scale to your advantage. ===============================, #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■25■:《 Should You Be 'Confident' or 'Cocky' With Your New Year Fit-Body-Plan In 2019?》.....(the answer will shock you) 18:16
"In this episode I explain how you need to be cocky in the gym vs being confident. Yes there is a difference between being Cocky and Confident. One is better than the other when it comes to your body and you getting on Boss. So listen in and find out the difference in how you can use it to your Vantage we getting the body that you want." ==================================== #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■24■:《 FOR MEN ONLY: A Counterintuitive Approach. Your True Value In The Gym and Everyday Life As A Truly Built-Fit-BOSS Man...(the BOSS Psyche) 14:00
In this episode I explain how a man been on boss has much more value than you think as a man. It's actually a lot higher than a woman being on Boss no pun intended. So listening and being powered it's a man. Women you can listen to the podcast but it's really for men this one. Enjoy. ==========================, #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■23■:《 How To Get Your 2019 Fitness [Super Body] Faster....(make failure your new friend》 14:26
"In this episode explain how you have to have the goal if you want it. I explain the difference between wanting a goal and then having to have the goal. It's a big difference. Commitment plays a lot on your part to make this happen and explain how this can be easily implemented into your daily weekly quarterly and yearly gym goals for 2018. Enjoy." ================================, #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■22■:《The Untold Truth About The Science of FIT Willpower & Self-Control》 9:38
"And it's episode I explain how you need to get leverage on yourself in the gym. And how giving up is actually a mistake when you need to get leverage on yourself. All those reps you did in the gym on your abs on your chest on your back I explain how you can build compound muscle just like you build compound interest with investing your money you can build compounds muscle memory by getting leverage on yourself and saying staying consistent in the gym. Listening and enjoy." ================================, #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 #ElegantBodyMagic Episode■21■:《 How To Negotiate Between The GYM & Yourself》(win the mental battle!) 17:51
"Listen to the podcast to find out how to negotiate with yourself the next time you want to give up and I'll go to the gym and not stay consistent to achieve your goal." ======================== #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #10 - FcuK BOI Tainers in the GYM...gym trainers hating on you 《avoid this wannabe syndrome》..................(silence) 6:48
"In this episode explain how just because you're a trainer especially working in the gym and got trained on the back of your shirt don't necessarily mean that you a boss. Most of these people look like shyte.. facts." =============================, #planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ElegantBodyMagic Episode 20: Just In, #WillSmith Motivation, His Fitness Tips On [HOW] 'Your Body' Will Get on BOSS!》 (Exposed) 25:45
Will Smith on podcast!....well sort of. Lol. Finish episode explained How Will Smith's wisdom and words of advice will help you stay consistent and get the body that you want in the gym. There are two key secret ways that will and his mindset will help you if you incorporate it into your gym plan. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■19■:《The Narcissistic Mindset》 "What The Good Looking People Don't Want You To Know.." (WARNING!) 21:42
-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 ☆EBM FITNESSRANTS #9 - #ElegantBodyMagic: 《THE TOP EXCUSES WHY PEOPLE DON'T GO TO GYM》 (lil' bitch tendencies) 19:28
-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 #ElegantBodyMagic Episode■18-4■: The No-BS Guide to The Advantages Of Your Body Being [On Boss] PHYSICALLY (man the fuck up!) 20:07
In this podcast I explain how being on Boss physically as such a rewarding feeling and what you need to do to avoid not being a boss. I also rant about what a boss is not and I talked about the concept of tough love in my podcast. Which I think you need in order to change and become a boss. --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode■18.3■: 《How To Become Your Own Master》The Advantages Of Your Body Being [On Boss] in 《BUSINESS/FINANCES》(no whimps allowed) 20:32
In this episode I explain the advantages of being on Boss with your finances and with your business and I'll bring up a few businessman examples where these people are worth hundreds of millions of dollars and they contribute going to the gym and then on boss as a direct reflection of Y they are successful. Listen in. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■18.2■: The Advantages Of Your Body Being [On Boss] in 《RELATIONSHIPS》(get Her panties to stay wett) 19:01
In this episode I explain how being on Boss gives you a very high Advantage with relationships with men women in the world in general. Listen in for the counterintuitive response that I give. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 ☆EBM #FITNESSRANT #8 - WHAT TO DO the next time you choose to be a lil Bitch and not to workout..(choose too WIN) 4:16
Listen in the next time you want to be a little bitch and not go to the gym and be a little wussy and not stay consistent with what you plan to do in the gym. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■18.1■: The Advantages Of Your Body Being [On Boss] 《MENTAL/SPIRITUAL》(how to control your Gym Mind) 22:44
Listening guys. This is the first part of our five series of the advantages of being on Boss. Inside I talked about the mental and spiritual advantages of being on Boss. Trust me you think your experience it now so when you get on Boss you experience it at a whole nother altitude that you can't even find them right now. Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■18.0■: The Advantages Of Being [On Boss] 5 Podcast Series Overview (KING Shyte..) 26:38
Hey guys listen in for the five-part series on the advantages of you being on boss and some things that you will most likely experience once that happens for you. You going to need this motivation of what's coming so you can stay in the gym and go hard. That's why I believe this is important for you. TuneIn. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 ☆EBM #FITNESSRANT #7 - Gym Invaders - #ElegantBodyMagic : Weak AZZ Gym Energy...(don't get ZAPPED!!) 12:21
Listen in to discover how to avoid Bitch made energy in the gym that's going to distract you from getting on boss. I give examples and how to avoid the energy. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 ElegantBodyMagic Episode ■17■: The [Consequences] That Happen When You Stop Working Out...(pain ahead) 14:01
In this episode I basically explain why you need to always stay working out weekly it's not daily and the consequences behind not deciding to follow my advice. TuneIn. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Listen in. In this episode of discuss whether you should bring a friend or not to the gym and how it helps you and how it does not help you. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 #ElegantBodyMagic Episode ■15■: The #1 Thing To Do To Turn Your Mindset Into The Killer (the power of make-believe) 11:46
.. imagination is not just for children folks. Listen in now and find out the main idea to take on to turn you into a absolute Killer in the gym and get your ideal body. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 #ElegantBodyMagic Episode ■14■: Developing [The General Mindset] War Army Mindset For Your Workouts (NEVER heard of before concept) 19:27
Hello. In this episode you'll learn about a certain mindset that you never heard about on any other podcast in the world that will actually help you get the result that you want in the gym faster then you think. Listen and enjoy. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 #ElegantBodyMagic Episode ■13■: The Secret To Your [Superman] Body That You Think You Can't Create (don't share this SECRET with anyone!) 9:48
this podcast shows you the one trick that I've been doing for years and that I think a lot of other guys do to have an advantage and have one up on everyone else in the gym and to help you get to your cut goes faster. So listen in and enjoy. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 #ElegantBodyMagic Episode ■12-1~Part 2■: [The Negative] Reality of YOUR BODY Being on BOSS ((Shocking Facts) 22:52
It's just some things that I left off that was not on the first podcast with this subject matter. Listen and enjoy and know what you're getting yourself into before you decide to live this life.-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 #ElegantBodyMagic Episode ■12■: [The Negative] Reality of YOUR BODY Being on BOSS (Shocking Facts) 16:21
And this episode tell you guys about the negative aspects of looking great. The consequences of looking great. It's not all candy and Roses all the time.-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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1 #ElegantBodyMagic Episode ■11■ : How To Get Those [Massive Gains] In Gym FASTER Than You Thought...There Is A Way.. 17:56
And this episode I basically just explain to you guys how overcoming fear and lifting the weights but you don't think you can lift how you can break through glass ceilings that you created for yourself. NEVER [Back Down] To That Weight In The Gym.....Ever!!! -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Listen in so you don't be ridiculous....MY GOD. smh. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #5 - [Gym Dating] To Gawk or Not To Gawk At Girls In The Gym? lol #ElegantBodyMagic 7:05
Why you are not focused in the gym and how to focus and not be distracted by all the "muscles and Azz"! -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■10■: Should You Use [Supplements] & The Concept Of [Pain] In The Gym 21:12
Listen in if you guys want to understand when and how you should use supplements and to discover what is pain and how to use it to your advantage in the gym! -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #4 - Did You Really Just Wear That 2 The Gym..?? (KILL YA SELF!!) #ElegantBodyMagic 7:58
Stop this gym attire! -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Listening if you want to find out how to get the best body as fast as possible. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 EBM FITNESSRANTS #3 - Gym etiquette man! #ElegantBodyMagic (Stop Doing This Please!!..my God) 6:13
Do the right thing. Lol. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■8■: Make The Gym Your Bitch! How To Do What You [Don't Want] To Do 18:12
Listen in to discover why we must do what we don't want to do to get the ideal body.-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Listen in to the #1 secret to getting rid of that midsection fast.-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Listen in and hear the incredible story of how I fought to get the idealbody I wanted and how you can do the SAME!-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 ☆EBM #FITNESSRANT #1 - Should I Workout Alone or Around Other People? #ElegantBodyMagic (Take This Route) 7:45
Why you should go to a big gym. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■6■: I Keep Going To The Gym & I Don't See ANY Results!! I'm [Frustrated]! (Measure the results!) 19:18
The reason WHY you struggle with working hard in the gym and not seeing results! -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■5■: 《The Hidden Barrier to Achieving Your Health and Fitness Goals》(Can Imagination Help You Get Shredded?) 20:09
[Revealed] the 2 things that is keeping your dream body away from you. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■4■: Little Know Ways To [Hack] Depression and Weight Loss (Gym Medicine) 14:41
how the gym makes your problems SMALLER than they really are..-----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■3■: RARE "Jedi Mindset" Trick, Everbody Ought To Know About..Develop The Crazy (Your Alter-Ego) 22:21
If you don't know this then you will probably not get what you want in the gym. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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1 #ElegantBodyMagic Episode ■2■: One Simple [Mindset] Trick To Eliminate Belly Fat & Weak Azz Muscles (Go To War Mindset) 21:05
The second episode of Elegant Body Magic Fitness! -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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THE [#GETONBOSS] Podcast sponsored by #ElegantBodyMagic #Fitness
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Watch the [VIDEO] Youtube video REHASH here: =======>>https://youtu.be/OjkXEUleS1Q Hello and welcome to elegant body magic. And this episode I explain what this podcast is about who is for who is not four. This podcast is only for people who want to make their body look the best it has ever looked in their entire life. This is not for average body settling people this is some people who really want to shut down when they walk into the gym when they walk into a club when they walk into work is the podcast for the elite mindsets people. Listen in and enjoy. -----------#planetfitness #gym #fitness #bodybuilding #lafitness #pilates #24hourfitness #exercise #health #howtoloseweight #weightloss #fitnessfirst #workout #diet #crossfit #nutrition #lifetimefitness #personaltrainer #aerobic #ketodiet #menshealth #fitnessworld #loseweight #fitnessstudio #crunchfitness #athleticclub #healthtips #tabata #hiit #piyo #elegantbodymagic #getonbosspodcast #gym,#bodybuilding,gyms near me,#exercise,#treadmill,#abs #workout,#workout,#weight,#lifetime fitness,personal trainer,cardio,exercise bike,snap fitness,#aerobic,#fitnessstudio,the gym,crunch fitness,world gym,ab exercises,aerobic exercise,gym equipment,#musculation,fitness 19,work out,gym workout, elegant body magic, get on boss podcast, keto diet, best weight loss diet, #keto diet plan ------- --- Support this podcast: https://podcasters.spotify.com/pod/show/elegant-body-magic/support…
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