How to Boost Your Child's Brain Health with Dr. Hokehe Eko

The Get Healthy Tampa Bay Podcast

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Hokehe Eko MD, MPH, FAAP to talk about her unique approach to pediatric care, blending conventional and complementary medicine to treat children with ADHD and autism. Dr. Eko shares her inspiring personal journey, discusses the importance of brain health, and offers insights on holistic practices that support the overall well-being of children and their families.
Dr. Hokehe Eko is an Integrative Pediatrician who specializes in ADHD and Autism. She collaborates with parents to empower them in enhancing their child's overall health by addressing underlying issues such as constipation, picky eating, and poor sleep, which contribute to behavioral problems. Her approach is designed to help the entire family thrive.
Her favorite health tips:
- "When you fall in love with the health of your brain, your life changes."
- "You are not stuck with the brain you have, your brain can improve."
- "Food is medicine, we are what we eat."
0:28 - Introduction of Guests
1:00 - Dr. Eko's Approach
2:07 - Educational Background
2:56 - Personal Motivation
8:03 - Brain Health in Children
12:04 - Nutrition and Brain Function
14:16 - Holistic Health Approaches
19:54 - Non-Traditional Treatments for Constipation
22:36 - Parental Guidance and Support
25:07 - Family and Community Impact
Connect with Dr. Eko
Linktree: https://linktr.ee/drhokeheeko
Website: www.glowpediatrics.com
Connect with Dr. Reller
My linktree: linktr.ee/kerryrellermd
Podcast website: https://gethealthytbpodcast.buzzsprout.com/
Facebook: https://www.facebook.com/ClearwaterFamily
Instagram: https://www.instagram.com/clearwaterfamilymedicine/
Clearwater Family Medicine and Allergy Website: https://sites.google.com/view/clearwaterallergy/home
Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, iheartradio, Stitcher, Google Podcasts, Pandora.

Kapitel

1. Introduction of Guests (00:00:00)

2. Dr. Eko's Approach (00:01:00)

3. Educational Background (00:02:07)

4. Personal Motivation (00:02:56)

5. Brain Health in Children (00:08:03)

6. Nutrition and Brain Function (00:12:04)

7. Holistic Health Approaches (00:14:16)

8. Non-Traditional Treatments for Constipation (00:19:54)

9. Parental Guidance and Support (00:22:36)

10. Family and Community Impact (00:25:07)