#19- Jillian Michaels Bashes Crossfit, then Attacks the Ketogenic Diet

The Fitness Experiment

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5+ y ago 59:41

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More influencers spreading misleading and misinformed garbage. Find out what the former tv star of the biggest loser/celebrity trainer Jillian Michaels had to say about Crossfit; you won't believe what comes out of her mouth! She didn't stop there, she then turned her sights to the Ketogenic Diet and tried to take it down with some laughable and non existent science. We share these details, and give you the reasons why Jillian's comments are totally falsified.

---SHERRIFF'S PERFORMANCE ACADEMY---
Fitness programs that reflect client goals, assessment results, and structural balance. Jesse works alongside regional level crossfit athletes, professional hockey players, and athletes of all kind.

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---BRAIN IGNITION---
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