Mastering Marriage The Five Essential Skills Every Man Needs
Manage episode 434164144 series 3573052
Is your marriage valuable enough to to put 75 minutes into it? Get ready to pop the hood and dive into the heart of what makes marriages thrive. In this raw and unfiltered dialogue, I sit down with Kelly Dupee, a seasoned marriage coach who doesn't pull any punches as he exposes the deeply ingrained myths that leave countless couples stranded in a wasteland of unfulfilling relationships.
With disarming vulnerability, Kelly peels back the layers on five essential skills that can transform your marriage from mediocre to extraordinary. Through captivating personal anecdotes and hard-won wisdom, he illuminates:
The Power of Emotional Vulnerability
- Why sharing your feelings isn't "weak" – it's the key to unlocking profound intimacy
- How to expand your emotional vocabulary (even if you think you don't have one)
- Practical strategies to push past discomfort and open up to your partner
The Art of True Understanding
- Why "listening to reply" is sabotaging your connection
- A simple technique to ensure you're genuinely hearing your spouse
- How to create an atmosphere where both partners feel truly seen and valued
Asking for What You Need (Without Feeling Selfish)
- Why "self-sufficiency" is a dangerous lie that's killing your marriage
- How to overcome the fear of vulnerability and clearly express your needs
- The surprising way this practice strengthens both partners
Taming the Beast of Anger
- The neurological shift that hijacks your rational mind during conflicts
- A foolproof method to de-escalate heated situations before they spiral out of control
- How to have "calm, confrontational conversations" that actually solve problems
Financial Harmony: The Silent Marriage Killer
- Why separate bank accounts aren't the solution (and what is)
- How to create a "spending plan" that aligns with both partners' values
- The critical mindset shift that prevents money from becoming a source of resentment
But what truly sets this conversation apart is Kelly's unapologetic candor. Through deeply personal stories – from his own struggles to transformative encounters with couples he's counseled – he shatters the façade of shame surrounding marital difficulties. You'll walk away with the profound realization that your challenges aren't a personal failing, but an opportunity for growth and deeper connection.
Whether you're newlyweds or celebrating decades together, this conversation is a wake-up call to embrace the work of building a thriving marriage. The path to sustainable love and genuine partnership begins here – tune in and let the revolution in your relationship commence.
Connect with Kelly Dupee:
https://www.facebook.com/kelly.dupee/
https://www.instagram.com/turnitupmarriagecoaching
https://www.linkedin.com/in/kelly-dupee-675a8a25b
https://twitter.com/kelly_dupee
https://www.youtube.com/channel/UCu7aEeOfGdZ5D3X7H7XXnyQ
Your Next Episode
From Safety to Generosity: Keys to Lasting Connections with Marriage Therapist Kristal DeSantis
https://www.thefalliblemanpodcast.com/kristaldesantis
-- Time Stamps --
00:00:00 The Journey of Writing a Marriage Manual
00:01:34 The Importance of Learning How to Be Married
00:14:02 Demonstrating Love in Marriage. ---- If you are Skipping the Get to Know You Section Start Here
00:13:03 Facing the Realities of Marriage
00:18:54 Understanding Love Languages in Marriage
00:27:42 Embracing Emotional Expression and Validation
00:29:34 The Five Skills for Healthy Relationships
00:56:35 Future Projects and Final Advice
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