How to Watch Your Weight for the Holiday Season

The Dr. Francavilla Show

🎁 Stay on track this season with my Holiday Game Plan! 🎁
Download now: Holiday Game Plan

Struggling to navigate the holiday season without derailing your progress?
The holidays bring joy, connection—and plenty of temptations. But what if there’s a way to enjoy the festivities without losing sight of your goals?

In this episode, practical strategies take center stage. Whether it’s setting intentions, managing indulgences, or sticking to your plan, you’ll find ideas you can actually use during holiday parties, family dinners, and everything in-between.

Ready to head into the season with a solid plan? Don’t miss out—listen to the full episode and set yourself up for success this holiday season!

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