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S2 EP: 9 Resilience and Growth in the Life of Sonny Webster
Manage episode 436592547 series 3328535
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What's it like to transition from being an elite athlete on the Olympic stage to a successful entrepreneur? Sonny takes us through his compelling journey from the Olympics to establishing thriving businesses like the Mobility Manual, the Lifting Zone, and Big Friday Supplies. Sonny opens up about his recent move from Australia to Dubai.
Facing rejection and adversity is a universal experience, but how does one turn these moments into opportunities for growth? Sonny shares his personal struggles, including a significant life ban, and how he managed to transform his setbacks into moments of reflection and improvement. The episode delves into the importance of owning one's decisions and valuing the process over emotions. Sonny's story serves as a powerful reminder that adversity can lead to personal development and a deeper understanding of one’s values and beliefs.
Sonny recounts his rigorous training regimen, the challenges of qualifying for the Olympics, and how a severe back injury at 13 became a turning point for refining his technique. Additionally, we explore the significance of living in the present moment, practicing self-care, and expressing gratitude. The discussion also highlights the journey of scaling a business beyond a personal brand and the importance of passion, strategic decisions, and appreciation in achieving long-term success. Join us for a conversation filled with invaluable lessons on balancing life, business, and personal fulfillment.
If you want to find Sonny and all his business ventures click the link below
https://www.instagram.com/sonnywebstergb/?hl=en
Thanks again guys for listening,
I would love to hear your feedback !
Pop me a message on my instagram below and lets chat!
https://www.instagram.com/sophiadelavari/
Much love!
Sophia x
Kapitel
1. Life Balance and Business Growth (00:00:00)
2. Overcoming Rejection and Adversity (00:11:49)
3. Navigating Life's Decisions and Passions (00:18:24)
4. Olympic Weightlifting Injuries and Qualifications (00:26:55)
5. Living in the Present Moment (00:41:05)
6. Growing a Business Beyond Personal Brand (00:45:32)
7. Self-Care and Gratitude in Work (00:53:43)
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