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How Do I Know If I Am Having a Nervous Breakdown?
Manage episode 435006588 series 3246703
Dr. Delvena is exploring and discussing the term, nervous breakdown. It's often used to describe stress. The term is often shrouded in misunderstanding and stigma. It's more than just a moment of feeling overwhelmed.
ARE YOU READY TO TAKE THE COUCH? In this episode, Dr. Delvena explores what a nervous breakdown really is, the signs to look out for and how to cope and heal.
Welcome to episode 11 of season 5!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support232 Episoden
Manage episode 435006588 series 3246703
Dr. Delvena is exploring and discussing the term, nervous breakdown. It's often used to describe stress. The term is often shrouded in misunderstanding and stigma. It's more than just a moment of feeling overwhelmed.
ARE YOU READY TO TAKE THE COUCH? In this episode, Dr. Delvena explores what a nervous breakdown really is, the signs to look out for and how to cope and heal.
Welcome to episode 11 of season 5!!
--- Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support232 Episoden
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