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#7 - Lucy Wyndham-Read: From Heartbreak to Online Health & Fitness Empire
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Manage episode 156087603 series 1176388
Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!
Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel
Lucy's Instagram: https://www.instagram.com/lucywyndhamread/
Lucy's Twitter: @LucyWyndhamRead
Lucy's Website: http://www.lwrfitness.com/
Laura's Twitter: @laurayatesUK
Laura's Email: contact@laurayates.org
Laura's Website: http://www.laurayates.org/
54 Episoden
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 16, 2024 16:13 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 156087603 series 1176388
Laura talks to personal trainer and health and fitness expert Lucy Wyndham-Read. They chat all about Lucy's previous career in the army, how she used her experience of heartbreak to fuel her into her true passion and how she now helps over 80,000 women a day to become more confident, healthier and fitter versions of themselves via her YouTube channel and social media. Plus some laughs and loads of tips and advice on how to come through heartbreak and how to use fitness to help you do that!
Find Lucy's YouTube channel here: https://www.youtube.com/user/LWRFitnessChannel
Lucy's Instagram: https://www.instagram.com/lucywyndhamread/
Lucy's Twitter: @LucyWyndhamRead
Lucy's Website: http://www.lwrfitness.com/
Laura's Twitter: @laurayatesUK
Laura's Email: contact@laurayates.org
Laura's Website: http://www.laurayates.org/
54 Episoden
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