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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
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EP. 172 The Safety Illusion: Why We Crave Those Who Don’t Choose Us
Manage episode 408750715 series 3353674
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Have you ever found yourself questioning why you choose partners who don't choose you? If you're nodding along, this episode might just have the answers you've been seeking.
With a blend of neuroscience and compassionate coaching, we decode the collapse state of the nervous system and its impact on our relationship dynamics, especially as women of color. This episode isn't just about identifying patterns; it's about shifting them with grace and intention. As your guide, I'll walk you through the curiosity loops that lead to profound self-awareness and the steps to break free from the cycle of seeking external validation.
Listen, you are not alone in this. You're a queen, and it's time to claim your throne. Share this journey with a friend in need of a breakthrough, and together, let's rewrite the narrative of our lives.
RESOURCES —
- Join my Newsletter, Unlearn and Unleash
- Join the Next Breakthrough Master Class here
- Register for the Next Melanin Hour here
- Book a Breakthrough Call here
- Share Your Takeaways With Me at brig@brigjohnson.com
LET’S GET SOCIAL —
Website - http://brigjohnson.com/
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