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How Stored Trauma Shows Up In Daily Interactions - Dr. MaryCatherine McDonald
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"We have our most profound healing relationally and we are most profoundly triggered relationally — trauma both needs to be spoken and feels impossible to speak."
Dr. MaryCatherine McDonald is a trauma researcher and author of Unbroken: The Trauma Response Is Never Wrong, which you can preorder now.
After spending over a decade researching and lecturing on grief and resilience, MC now helps her coaching clients alchemize their trauma responses into new tools of strength.
We examine questions like:
- What is the actual definition of trauma?
- Where do trauma responses show up in our daily interactions?
- How does trauma get stored and backed up in the body?
What stood out to you in this episode? Tag @thebetterquestions and @mc.phd to share your thoughts! To receive all the behind-the-scenes thoughts and questions from this episode, sign up for my newsletter at TheBetterQuestions.com.
This podcast is sponsored by CreativeMoneyCoaching.com. Book your free call here and never worry about money again.
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