Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Inhalt bereitgestellt von http://www.TheArtOfCharm.com and The Art of Charm. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von http://www.TheArtOfCharm.com and The Art of Charm oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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3 Key Steps to Unlock Social Flow and Build Deeper Relationships | Steven Kotler
Manage episode 354580611 series 2812490
Inhalt bereitgestellt von http://www.TheArtOfCharm.com and The Art of Charm. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von http://www.TheArtOfCharm.com and The Art of Charm oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In today’s episode, we cover peak performance aging with Steven Kotler. Steven is one of the world’s leading experts on human performance, an award-winning journalist, and is a New York Times bestselling author of 11 bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, and Bold and Abundance, and his newest book, Gnar Country: Growing Old, Staying Rad.
Aging gets a bad rep because many people don’t age gracefully, but you don’t have to be one of those many—so what is it about aging that makes us feel old, what is the key to maintaining your youth into old age, and what is the secret to excelling at new skills no matter how old you are?
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Manage episode 354580611 series 2812490
Inhalt bereitgestellt von http://www.TheArtOfCharm.com and The Art of Charm. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von http://www.TheArtOfCharm.com and The Art of Charm oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
In today’s episode, we cover peak performance aging with Steven Kotler. Steven is one of the world’s leading experts on human performance, an award-winning journalist, and is a New York Times bestselling author of 11 bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, and Bold and Abundance, and his newest book, Gnar Country: Growing Old, Staying Rad.
Aging gets a bad rep because many people don’t age gracefully, but you don’t have to be one of those many—so what is it about aging that makes us feel old, what is the key to maintaining your youth into old age, and what is the secret to excelling at new skills no matter how old you are?
A Word From Our Sponsors:
Babbel - https://www.babbel.com/charm
Hello Fresh - https://hellofresh.com/charm65
Athletic Greens - https://athleticgreens.com/charm
NextEvo - https://nextevo.com/charm
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Ähnelt The Art of Charm
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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