Tara Brach: Heart Meditation: Taking in the Goodness

Tara Brach's most recent Dharma talks (Dharma Seed)

Inhalt bereitgestellt von Dharma Seed. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dharma Seed oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

3M ago 24:12

MP3•Episode-Home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 20, 2025 17:48 (2M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

(Insight Meditation Community of Washington DC) Taking in the Goodness: Rumi said, “Whenever some kindness comes to you, turn that way – toward the source of kindness.” This meditation guides us to look for the source of loving and to turn in that direction. It begins with a lovingkindness practice that spreads the image of a smile into the body, then continues with a practice of seeing the goodness of ourselves and others. Then it was as if I suddenly saw the secret beauty of their hearts, the depths of their hearts where neither sin nor desire nor self-knowledge can reach, the core of their reality, the person that each one is in God’s eyes. If only they could all see themselves as they really are. - Thomas Merton

25 Episoden

#Buddhist #Religion #Dharma #Dhamma #Seed #Insight #Meditation #Metta #Retreat #Buddhism #Dharma Seed #Vipassana