The war inside me - meditating in times of crisis
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Manage episode 326983999 series 2938605
Often it seems difficult enough to meditate regularly in times when we are doing well and not facing any challenging situations or problems.
But what is it like in times of crisis? How does it feel to take time once a day to become still?
In this podcast, I'll tell you how it feels for me, and it's certainly one of my most private ones yet.
You can find me on YouTube here:
https://www.youtube.com/channel/UCAYvtDV2vWhy6pxdCYqBmQw
Podcast Intro & Outro:
Martin Hermann
45 Episoden