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ADHD College Planning • Office Hours for Your Brain

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Manage episode 501550078 series 3369332
Inhalt bereitgestellt von TruStory FM. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TruStory FM oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Welcome to Season 31 of Taking Control: The ADHD Podcast! In this episode, Pete and Nikki kick off the Back-to-School Series for college students with ADHD by tackling one of the most essential—and overwhelming—skills for academic success: planning. From understanding the logic of a syllabus to building an ADHD-friendly workflow using calendars, task managers, and learning management systems, this episode is packed with practical, real-world strategies to help students plan smarter, not harder.

You’ll learn how to create your “College Workbox,” build semester-overview tools, and develop weekly and daily habits that support executive function and reduce academic stress. Pete also brings in insights from his experience as a former university faculty member to help students understand what instructors actually notice—and what they don’t. Whether you’re starting your first year or returning to campus as an adult student, this is your guide to planning a semester that works for your brain.

Links & Notes

  • (00:00) - Welcome to Taking Control: The ADHD Podcast
  • (02:53) - College Planning
  • (05:35) - The College Workbox
  • (15:01) - The Syllabus

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Conquer the Holiday Season with ADHD! Registration is Now Open!
Navigate the holiday season without the burnout. This 4-week workshop series combines strategic planning, project management, and decluttering support with body doubling sessions that get things actually done. You'll build your holiday plan in October, execute it with support through November, and reset peacefully in January—all with a community that understands your ADHD brain. Register today at https://takecontroladhd.com/holidays.

★ Support this podcast on Patreon ★
  continue reading

521 Episoden

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iconTeilen
 
Manage episode 501550078 series 3369332
Inhalt bereitgestellt von TruStory FM. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von TruStory FM oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Welcome to Season 31 of Taking Control: The ADHD Podcast! In this episode, Pete and Nikki kick off the Back-to-School Series for college students with ADHD by tackling one of the most essential—and overwhelming—skills for academic success: planning. From understanding the logic of a syllabus to building an ADHD-friendly workflow using calendars, task managers, and learning management systems, this episode is packed with practical, real-world strategies to help students plan smarter, not harder.

You’ll learn how to create your “College Workbox,” build semester-overview tools, and develop weekly and daily habits that support executive function and reduce academic stress. Pete also brings in insights from his experience as a former university faculty member to help students understand what instructors actually notice—and what they don’t. Whether you’re starting your first year or returning to campus as an adult student, this is your guide to planning a semester that works for your brain.

Links & Notes

  • (00:00) - Welcome to Taking Control: The ADHD Podcast
  • (02:53) - College Planning
  • (05:35) - The College Workbox
  • (15:01) - The Syllabus

---
Conquer the Holiday Season with ADHD! Registration is Now Open!
Navigate the holiday season without the burnout. This 4-week workshop series combines strategic planning, project management, and decluttering support with body doubling sessions that get things actually done. You'll build your holiday plan in October, execute it with support through November, and reset peacefully in January—all with a community that understands your ADHD brain. Register today at https://takecontroladhd.com/holidays.

★ Support this podcast on Patreon ★
  continue reading

521 Episoden

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