#41 Fundamentals of Ayurveda - PART 1

SV Ayurveda

Have you ever wondered why your ayurvedic practitioner asks you to sleep and eat in this or that way, to choose or avoid such and such foods and cooking methods; and to follow or avoid certain lifestyle habits, practices, and routines?

In this enlightening two-part episode Dr. Teitelbaum explains in depth the principles that set the foundation for health, well-being, and bliss the ayurvedic way.

Part 1 covers with erudition the concepts of Prana and Doshas, which set Ayurveda apart and above Western medicine going beyond the physical body into the realm of our vibrational physiology.

Part 2 addresses ojas, the subtle vibrational “tissues” that complete the physiology equation when added to the seven physical tissues. And ama, the poorly-digested/semi-processed food substances that clog our channels and create toxins, the two issues at the root of almost every human illness.