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Carmen Bott
Manage episode 225807343 series 2385438
Inhalt bereitgestellt von StrongFirst and Fragility Vaccine. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von StrongFirst and Fragility Vaccine oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Summary:
Professor Carmen Bott is a strength and conditioning coach from Vancouver British Columbia who specializes in physical preparation for combative and collision sports athletes.
Show Notes:
00:56 - Coach Bott talks about her history and how she got into the sports science space.
02:41 - Coach Bott’s thesis on basketball.
05:14 - Her first experience with Pavel in 2004.
09:00 - How Coach Bott ended up marrying her trainer and mastering the kettlebell.
12:00 - How strength training can be taboo for wrestlers.
13:40 - How much conditioning for athletes during the season.
17:41 - What kind of off-season high-level athletes get.
21:33 - The difference between training athletes in different sports.
26:28 - Which muscles are most important to train for wrestling.
31:05 - How much Dr. Bott uses Olympic lifting and how much she uses kettlebells.
38:35 - Why you need to understand kinematics.
40:25 - The books Dr. Bott recommends.
24 Episoden
Teilen
Manage episode 225807343 series 2385438
Inhalt bereitgestellt von StrongFirst and Fragility Vaccine. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von StrongFirst and Fragility Vaccine oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Summary:
Professor Carmen Bott is a strength and conditioning coach from Vancouver British Columbia who specializes in physical preparation for combative and collision sports athletes.
Show Notes:
00:56 - Coach Bott talks about her history and how she got into the sports science space.
02:41 - Coach Bott’s thesis on basketball.
05:14 - Her first experience with Pavel in 2004.
09:00 - How Coach Bott ended up marrying her trainer and mastering the kettlebell.
12:00 - How strength training can be taboo for wrestlers.
13:40 - How much conditioning for athletes during the season.
17:41 - What kind of off-season high-level athletes get.
21:33 - The difference between training athletes in different sports.
26:28 - Which muscles are most important to train for wrestling.
31:05 - How much Dr. Bott uses Olympic lifting and how much she uses kettlebells.
38:35 - Why you need to understand kinematics.
40:25 - The books Dr. Bott recommends.
24 Episoden
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Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
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…
continue reading
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…
continue reading
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The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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continue reading
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continue reading
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