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Class #6: You're Such a Tree Hugger
Manage episode 189246590 series 1525512
A 75-minute audio yoga class with vinyasa teacher Mary Catherine Starr. In this balanced practice we focus on working into a number of tree pose variations; we work with the traditional standing balance version of this posture, as well as a variety of tree pose-esque challenges in other poses and shapes. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. Visit StarrStruckYoga.com to learn more.
24 Episoden
Manage episode 189246590 series 1525512
A 75-minute audio yoga class with vinyasa teacher Mary Catherine Starr. In this balanced practice we focus on working into a number of tree pose variations; we work with the traditional standing balance version of this posture, as well as a variety of tree pose-esque challenges in other poses and shapes. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. Visit StarrStruckYoga.com to learn more.
24 Episoden
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