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Inhalt bereitgestellt von Emma Cooksey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Emma Cooksey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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142 - Emma Cooksey - Sleep Apnea Q&A

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Manage episode 420920191 series 3318148
Inhalt bereitgestellt von Emma Cooksey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Emma Cooksey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Emma answers listener questions.

In this episode:

Q) How can I stop air leaking from the mask? I can't wear it any tighter.

Q) How can I keep the mask from irritating my face? Any liners that work well?

Q) If there's no leaking, do I still need to change them every 3-6 months?

Q) Do you wash new CPAP supplies?

Q) How do people manage camping/adventures with their kids and using CPAP?

Q) 2 weeks using CPAP, when should I see a change? I honestly feel more exhausted than before.

Q) Suggestions for having a big tongue that could be causing sleep apnea?

This episode is sponsored by Aeroflow Sleep - learn more here: ⁠⁠⁠⁠⁠https://www.aeroflowsleep.com⁠⁠⁠⁠

Research on nasal pillows masks: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5014980/

Mask Liners:

https://www.padacheek.com

Emma's Amazon Storefront

https://www.amazon.com/shop/sleepapneastories

Emma's Favorite CPAP Battery (10% off)

https://www.exppropower.com/discount/emma

Vik Veer's video on tongue procedures:

https://youtu.be/DAvt3sc5NSI?feature=shared

Positional Therapy options:

https://www.amazon.com/shop/sleepapneastories/list/3S85ZEI4N1VB1?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsleepapneastories_26ZX6K0ZQQN5ADRW99XG

Amazon page links: please note these links earn a small commission for the podcast at no additional cost to you. It's a great way to support the podcast!

Connect with Emma:⁠⁠⁠

Follow the podcast on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠https://www.instagram.com/sleepapneastories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email Emma at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleepapneastories@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠https://www.sleepapneastories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Order "The 6-Week CPAP Solution Workbook" by Emma Cooksey

Click here: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1KUzY0O⁠⁠⁠⁠⁠⁠⁠⁠ in the US or search your Amazon store for the title in your country.

Disclaimer: This podcast episode includes people with sleep apnea discussing their experiences with medical procedures and devices. This is for information purposes only and you should consult with your medical professionals before starting or stopping any medication or treatment.

--- Support this podcast: https://podcasters.spotify.com/pod/show/emma-cooksey/support
  continue reading

146 Episoden

Artwork
iconTeilen
 
Manage episode 420920191 series 3318148
Inhalt bereitgestellt von Emma Cooksey. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Emma Cooksey oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Emma answers listener questions.

In this episode:

Q) How can I stop air leaking from the mask? I can't wear it any tighter.

Q) How can I keep the mask from irritating my face? Any liners that work well?

Q) If there's no leaking, do I still need to change them every 3-6 months?

Q) Do you wash new CPAP supplies?

Q) How do people manage camping/adventures with their kids and using CPAP?

Q) 2 weeks using CPAP, when should I see a change? I honestly feel more exhausted than before.

Q) Suggestions for having a big tongue that could be causing sleep apnea?

This episode is sponsored by Aeroflow Sleep - learn more here: ⁠⁠⁠⁠⁠https://www.aeroflowsleep.com⁠⁠⁠⁠

Research on nasal pillows masks: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5014980/

Mask Liners:

https://www.padacheek.com

Emma's Amazon Storefront

https://www.amazon.com/shop/sleepapneastories

Emma's Favorite CPAP Battery (10% off)

https://www.exppropower.com/discount/emma

Vik Veer's video on tongue procedures:

https://youtu.be/DAvt3sc5NSI?feature=shared

Positional Therapy options:

https://www.amazon.com/shop/sleepapneastories/list/3S85ZEI4N1VB1?ref_=cm_sw_r_cp_ud_aipsflist_aipsfsleepapneastories_26ZX6K0ZQQN5ADRW99XG

Amazon page links: please note these links earn a small commission for the podcast at no additional cost to you. It's a great way to support the podcast!

Connect with Emma:⁠⁠⁠

Follow the podcast on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠https://www.instagram.com/sleepapneastories⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email Emma at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sleepapneastories@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠https://www.sleepapneastories.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Order "The 6-Week CPAP Solution Workbook" by Emma Cooksey

Click here: ⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/1KUzY0O⁠⁠⁠⁠⁠⁠⁠⁠ in the US or search your Amazon store for the title in your country.

Disclaimer: This podcast episode includes people with sleep apnea discussing their experiences with medical procedures and devices. This is for information purposes only and you should consult with your medical professionals before starting or stopping any medication or treatment.

--- Support this podcast: https://podcasters.spotify.com/pod/show/emma-cooksey/support
  continue reading

146 Episoden

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