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Setting Friendship Boundaries for your Mental Health
Manage episode 354890404 series 2974369
Inhalt bereitgestellt von Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Ever felt like the weight of your friendships was all on you? When does your friends seeking advice turn into constant complaining? Has setting boundaries made you feel like a "bad friend"? We've been there guys - Alina is currently going through it actually! Listen to us talk about the mental toll it can take when you forget to put yourself and your boundaries first. As a reminder, you can't help your friends when you forget to help yourself first. Set those boundaries and do it unapologetically - because there's nothing to feel sorry about for putting your needs above everyone else.
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@taylordini @alinaa.gutierrez
With love,
Alina and Taylor <3
With love,
A + T
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