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How to Erase Toxic Shame | My Step by Step NLP Strategy
Manage episode 435513034 series 3562557
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Almost all of us carry some form of shame with us every day, whether it's about our sexuality, feeling inadequate, or believing we don't deserve the best.
Whatever type of shame you carry, overcoming and reconciling it by first understanding its origin and then letting it go will greatly help you on your journey to living your best life.
As someone who has dealt with this himself, Coach Mark Sing offers a highly effective NLP strategy to help identify and eliminate these toxic, shameful thoughts. In today's episode, he'll guide you step-by-step on how to perform this strategy yourself.
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